General mills sales inc. betty Crocker Mashed Sweet Potatoes

USDA name: Betty Crocker Mashed Sweet Potatoes

Brandedby General mills sales inc.

110 calories in 1/3 cup as pkgd (30g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 3.3 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: the most carbohydrates of them, and more sugars than 99%.

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Serving
1
= 30 g
110KCAL
Where the calories come from

General mills sales inc. betty Crocker Mashed Sweet Potatoes, 1/3 cup as pkgd (30g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs25 g89% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/3 cup as pkgd (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000461413 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium6% 290 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Potatoes*, Sweet potato*, Sugar, Brown sugar, Salt, Maltodextrin, Palm oil, Vegetable oil (canola, Soybean and/or sunflower oil), Silicon dioxide (anticaking agent), Spice, Natural and artificial flavor, Potassium chloride, Corn syrup*, Mono and diglycerides, Color (caramel color, Yellow lakes 6 & 5, Annatto & turmeric extract), Sodium caseinate, Potassium phosphate, Tricalcium phosphate (anticaking agent), Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid. *dried

Made by
General mills sales inc.
Label serving
1/3 cup as pkgd (30g)
Barcode (GTIN/UPC)
00016000461413
Category
Vegetable Based Products / Meals
Label updated
2019-03-27

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Highest of all

    Same value as 0 of 411 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 411 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 407 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 411 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 0 of 411 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 411 other records.

    leastmost

Questions

How many calories are in general mills sales inc. betty crocker mashed sweet potatoes?
1/3 cup as pkgd (30g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in general mills sales inc. betty crocker mashed sweet potatoes?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. betty crocker mashed sweet potatoes?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference83.3 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K967 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 758344, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.