How many calories are in general mills sales inc. betty crocker mashed sweet potatoes?

1/3 cup as pkgd (30g) has 110 calories, 1.0 g of protein, 25 g of carbohydrates and 1.0 g of fat.

How much protein is in general mills sales inc. betty crocker mashed sweet potatoes?

3.3 g per 100 g, which is 4% of its calories.

How many net carbs are in general mills sales inc. betty crocker mashed sweet potatoes?

76.6 g per 100 g: 83.3 g of carbohydrates minus 6.7 g of fiber.

General mills sales inc. betty Crocker Mashed Sweet Potatoes

USDA name: Betty Crocker Mashed Sweet Potatoes

Brandedby General mills sales inc.

110 calories in 1/3 cup as pkgd (30g). 3.3 g protein, 83.3 g carbs and 3.3 g fat per 100 g.

Serving

= 30 g

General mills sales inc. betty Crocker Mashed Sweet Potatoes, 1/3 cup as pkgd (30g)

110 calories

Protein: 1.0 g
Carbs: 25 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size1/3 cup as pkgd (30g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 9 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Potassium6% 290 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Potatoes*, Sweet potato*, Sugar, Brown sugar, Salt, Maltodextrin, Palm oil, Vegetable oil (canola, Soybean and/or sunflower oil), Silicon dioxide (anticaking agent), Spice, Natural and artificial flavor, Potassium chloride, Corn syrup*, Mono and diglycerides, Color (caramel color, Yellow lakes 6 & 5, Annatto & turmeric extract), Sodium caseinate, Potassium phosphate, Tricalcium phosphate (anticaking agent), Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid. *dried

Made by: General mills sales inc.
Label serving: 1/3 cup as pkgd (30g)
Barcode (GTIN/UPC): 00016000461413
Category: Vegetable Based Products / Meals
Label updated: 2019-03-27

How it compares

Against the 413 foods in Vegetable Based Products / Meals, per 100 g.

Calcium
Lower than 100%
leastmost
Carbohydrates
Higher than 100%
leastmost
Sugars
Higher than 100%
leastmost
Potassium
Higher than 93%
leastmost
Calories
Higher than 93%
leastmost
Fiber
Higher than 88%
leastmost

Questions

How many calories are in general mills sales inc. betty crocker mashed sweet potatoes?: 1/3 cup as pkgd (30g) has 110 calories, 1.0 g of protein, 25 g of carbohydrates and 1.0 g of fat.
How much protein is in general mills sales inc. betty crocker mashed sweet potatoes?: 3.3 g per 100 g, which is 4% of its calories.
How many net carbs are in general mills sales inc. betty crocker mashed sweet potatoes?: 76.6 g per 100 g: 83.3 g of carbohydrates minus 6.7 g of fiber.

Similar foods

Betty Crocker Mashed Sweet Potatoes

All 14 nutrients, per 100 g+

Energy	367 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	6.7 g
Total Sugars	30 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	967 mg
Sodium, Na	767 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 758344, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.