General mills sales inc. betty Crocker Delights Cookie Brownie Bars Mix

USDA name: Betty Crocker Delights Cookie Brownie Bars Mix

Brandedby General mills sales inc.

140 calories in 1/16 package (35g mix). Per 100 g, protein: 2.9 g, carbohydrates: 80 g, fat: 7.1 g.

Serving
1
= 35 g
140KCAL

General mills sales inc. betty Crocker Delights Cookie Brownie Bars Mix, 1/16 package (35g mix)

140 calories

Protein
1 g
Carbs
28 g
Fat
2.5 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1/16 package (35g mix)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Corn syrup, Cocoa processed with alkali, Palm oil. Contains 2% or less of: corn starch, Salt, Leavening (baking soda, Sodium aluminum phosphate), Molasses powder, Carob powder, Artificial flavor.

Made by
General mills sales inc.
Label serving
1/16 package (35g mix)
Barcode (GTIN/UPC)
00016000147973
Category
Baking/Cooking Mixes/Supplies
Label updated
2018-12-10

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 1 of 855 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 1 of 847 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 12 of 851 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 28 of 851 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 1 of 847 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 1 of 851 other records.

    leastmost

Questions

How many calories are in general mills sales inc. betty crocker delights cookie brownie bars mix?
1/16 package (35g mix): 140 calories; protein: 1 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in general mills sales inc. betty crocker delights cookie brownie bars mix?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. betty crocker delights cookie brownie bars mix?
77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein2.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference80 g
Fiber, total dietary2.9 g
Total Sugars54.3 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K0 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758168, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.