Betty Crocker Delights Cookie Brownie Bars Mix

Brandedby General mills sales inc.

120 calories in Per 1/16 pkg mix (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 83.9 g, fat: 6.5 g.

Serving
1
= 31 g
120KCAL

Betty Crocker Delights Cookie Brownie Bars Mix, Per 1/16 pkg mix (31 g)

120 calories

Protein
1 g
Carbs
26 g
Fat
2 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving sizePer 1/16 pkg mix (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium5% 115 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Cocoa Processed with Alkali, Corn Syrup, Palm Oil. Contains 2% or less of: Salt, Corn Starch, Leavening (baking soda, sodium aluminum phosphate), Molasses Powder, Carob Powder, Artificial Flavor, Nonfat Milk.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 1/16 pkg mix
    Barcode (GTIN/UPC)
    00016000139787
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2026-01-18

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 6 of 851 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 2 of 847 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 7 of 855 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 0 of 847 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 5 of 851 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 1 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker delights cookie brownie bars mix?
    Per 1/16 pkg mix (31 g): 120 calories; protein: 1 g, carbohydrates: 26 g, fat: 2 g.
    How much protein is in betty crocker delights cookie brownie bars mix?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker delights cookie brownie bars mix?
    80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy387 kcal
    Protein3.2 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference83.9 g
    Fiber, total dietary3.2 g
    Total Sugars54.8 g
    Sugars, added54.8 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K0 mg
    Sodium, Na371 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753780, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.