General mills sales inc. betty Crocker Chocolate Crinkle Cookie Mix

USDA name: Betty Crocker Chocolate Crinkle Cookie Mix

Brandedby General mills sales inc.

120 calories in 3 tbsp mix (30g)makes 1 cookie. Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

General mills sales inc. betty Crocker Chocolate Crinkle Cookie Mix, 3 tbsp mix (30g)makes 1 cookie

120 calories

Protein
1.0 g
Carbs
26 g
Fat
2 g
Fiber
0.99 g
Sugars
20 g

Nutrition Facts

Serving size3 tbsp mix (30g)makes 1 cookie
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Cocoa processed with alkali, Chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extract), Palm oil, Corn starch, Salt, Canola oil.

    Made by
    General mills sales inc.
    Label serving
    3 tbsp mix (30g)makes 1 cookie
    Barcode (GTIN/UPC)
    00016000495326
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2018-11-02

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 847 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 4 of 851 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 9 of 855 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 1 of 851 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 22 of 851 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 2 of 847 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. betty crocker chocolate crinkle cookie mix?
    3 tbsp mix (30g)makes 1 cookie: 120 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 2 g.
    How much protein is in general mills sales inc. betty crocker chocolate crinkle cookie mix?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. betty crocker chocolate crinkle cookie mix?
    83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary3.3 g
    Total Sugars66.7 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759640, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.