General mills gmills cinn tst crnch sweetened whl wht rice cereal
USDA name: Gmills cinn tst crnch sweetened whl wht rice cereal
Brandedby General mills sales inc.
160 calories in 1 Pouch (39g). Per 100 g, protein: 5.1 g, carbohydrates: 79.5 g, fat: 10.3 g.
General mills gmills cinn tst crnch sweetened whl wht rice cereal, 1 Pouch (39g)
160 calories
- Protein
- 2 g
- Carbs
- 31 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1275% 1.8 µg
- Riboflavin (B2)39% 0.51 mg
- Vitamin B635% 0.6 mg
- Thiamin (B1)33% 0.39 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc41% 4.5 mg
- Iron30% 5.4 mg
- Sodium10% 230 mg
- Calcium8% 99.8 mg
- Potassium1% 69.8 mg
Ingredients
Whole grain wheat, Sugar, Rice flour, Canola oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- General mills
- Made by
- General mills sales inc.
- Label serving
- 1 Pouch (39g)
- Barcode (GTIN/UPC)
- 00016000140158
- Category
- Processed Cereal Products
- Label updated
- 2018-03-15
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 91%
Same value as 2 of 2,062 other records.
leastmostIron
Higher than 82%
Same value as 1 of 2,077 other records.
leastmostProtein
Lower than 79%
Same value as 16 of 2,079 other records.
leastmostSugars
Higher than 69%
Same value as 32 of 2,078 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 1 of 2,063 other records.
leastmostFiber
Lower than 66%
Same value as 32 of 2,079 other records.
leastmost
Questions
- How many calories are in general mills gmills cinn tst crnch sweetened whl wht rice cereal?
- 1 Pouch (39g): 160 calories; protein: 2 g, carbohydrates: 31 g, fat: 4 g.
- How much protein is in general mills gmills cinn tst crnch sweetened whl wht rice cereal?
- 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in general mills gmills cinn tst crnch sweetened whl wht rice cereal?
- 74.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 410 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 79.5 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 30.8 g |
| Calcium, Ca | 256 mg |
| Iron, Fe | 13.8 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 590 mg |
| Zinc, Zn | 11.5 mg |
| Vitamin C, total ascorbic acid | 15.4 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Vitamin B-6 | 1.5 mg |
| Vitamin B-12 | 4.6 µg |
| Vitamin A, IU | 1,282 iu |
| Vitamin D (D2 + D3), International Units | 103 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457162, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.