General mills crispy, Sweetened corn cereal, French toast crunch

USDA name: Crispy, Sweetened corn cereal, French toast crunch

Brandedby General Mills, Inc.

110 calories in 3/4 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

General mills crispy, Sweetened corn cereal, French toast crunch, 3/4 cup (28 g)

110 calories

Protein
1.0 g
Carbs
24 g
Fat
1.0 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size3/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.28 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.7 mg
  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Sodium6% 140 mg
  • Magnesium2% 8.1 mg
  • Phosphorus2% 19.9 mg
  • Potassium1% 45.1 mg

Ingredients

Whole grain corn, Sugar, Corn meal, Corn syrup, Rice bran and/or canola oil, Salt, Refiner's syrup, Cinnamon, Color (caramel color, Annatto extract and turmeric extract), Natural flavor. Vitamins and minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
General mills
Made by
General Mills, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
016000445017
Category
Cereal
Label updated
2019-01-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 58 of 7,851 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 137 of 7,741 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 70 of 4,165 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 49 of 7,766 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 115 of 7,838 other records.

    leastmost

Questions

How many calories are in general mills crispy, sweetened corn cereal, french toast crunch?
3/4 cup (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in general mills crispy, sweetened corn cereal, french toast crunch?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in general mills crispy, sweetened corn cereal, french toast crunch?
82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Calcium, Ca357 mg
Iron, Fe16.1 mg
Magnesium, Mg29 mg
Phosphorus, P71 mg
Potassium, K161 mg
Sodium, Na500 mg
Zinc, Zn13.4 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.9 mg
Vitamin B-61.8 mg
Vitamin B-125.4 µg
Vitamin A, IU1,786 iu
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other50 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630307, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.