Geisha sunflower oil smoked mussels

USDA name: Sunflower oil smoked mussels

Brandedby Kawasho Foods Usa Inc.

140 calories in 1can (65g drained). Per 100 g, protein: 20 g, carbohydrates: 3.1 g, fat: 12.3 g.

Serving
1
= 65 g
140KCAL

Geisha sunflower oil smoked mussels, 1can (65g drained)

140 calories

Protein
13 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1can (65g drained)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 10.8 mg60%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron60% 10.8 mg
    • Sodium10% 240 mg
    • Calcium3% 40.3 mg
    • Potassium1% 70.2 mg

    Ingredients

    Smoked mussels, Sunflower oil, Salt

    Brand
    Geisha
    Made by
    Kawasho Foods Usa Inc.
    Label serving
    1can (65g drained)
    Barcode (GTIN/UPC)
    0071140005118
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 1,362 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 1,388 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 4 of 1,388 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 0 of 1,385 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 96 of 1,377 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 3 of 1,364 other records.

      leastmost

    Questions

    How many calories are in geisha sunflower oil smoked mussels?
    1can (65g drained): 140 calories; protein: 13 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in geisha sunflower oil smoked mussels?
    20 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in geisha sunflower oil smoked mussels?
    3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy215 kcal
    Protein20 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference3.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca62 mg
    Iron, Fe16.6 mg
    Potassium, K108 mg
    Sodium, Na369 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597846, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.