Geisha sunflower oil smoked mussels

USDA name: Sunflower oil smoked mussels

Brandedby Kawasho Foods Usa Inc.

140 calories in 1can (65g drained). Per 100 g, protein: 20 g, carbohydrates: 3.1 g, fat: 12.3 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more iron than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 65 g
140KCAL
Where the calories come from

Geisha sunflower oil smoked mussels, 1can (65g drained)

140 calories

  • Protein13 g37% of calories
  • Carbs2 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g52% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1can (65g drained)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 10.8 mg60%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071140005118 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Sodium10% 240 mg
  • Calcium3% 40.3 mg
  • Potassium1% 70.2 mg

Ingredients

Smoked mussels, Sunflower oil, Salt

Brand
Geisha
Made by
Kawasho Foods Usa Inc.
Label serving
1can (65g drained)
Barcode (GTIN/UPC)
0071140005118
Category
Entrees, Sides & Small Meals
Label updated
2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,362 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,388 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 4 of 1,388 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 1,385 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 3 of 1,364 other records.

    leastmost

Questions

How many calories are in geisha sunflower oil smoked mussels?
1can (65g drained): 140 calories; protein: 13 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in geisha sunflower oil smoked mussels?
20 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in geisha sunflower oil smoked mussels?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy215 kcal
Protein20 g
Total lipid (fat)12.3 g
Carbohydrate, by difference3.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca62 mg
Iron, Fe16.6 mg
Potassium, K108 mg
Sodium, Na369 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597846, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.