Pacific pride smoked mussels in sunflower oil

USDA name: Smoked mussels in sunflower oil

Brandedby Whiskey High

150 calories in 2.3 oz (65 g). Per 100 g, protein: 20 g, carbohydrates: 4.6 g, fat: 13.8 g.

Among the other records in Canned Seafood, per 100 g: more iron than 97%, and more calories than 83%.

Compare with another food →

Serving
1
= 65 g
150KCAL
Where the calories come from

Pacific pride smoked mussels in sunflower oil, 2.3 oz (65 g)

150 calories

  • Protein13 g36% of calories
  • Carbs3 g8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size2.3 oz (65 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 300 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 40.3 mg3%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 063205200859 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Sodium13% 300 mg
  • Calcium3% 40.3 mg

Ingredients

Smoked mussels, Sunflower oil, Salt.

Brand
Pacific pride
Made by
Whiskey High
Label serving
2.3 oz
Barcode (GTIN/UPC)
063205200859
Category
Canned Seafood
Label updated
2018-06-06

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 1,194 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 4 of 1,222 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 3 of 1,208 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 1,217 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 2 of 1,203 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 5 of 1,190 other records.

    leastmost

Questions

How many calories are in pacific pride smoked mussels in sunflower oil?
2.3 oz (65 g): 150 calories; protein: 13 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in pacific pride smoked mussels in sunflower oil?
20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in pacific pride smoked mussels in sunflower oil?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein20 g
Total lipid (fat)13.8 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca62 mg
Iron, Fe13.8 mg
Sodium, Na462 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU308 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859913, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.