Pacific pride smoked mussels in sunflower oil

USDA name: Smoked mussels in sunflower oil

Brandedby Whiskey High

150 calories in 2.3 onz (65 g). Per 100 g, protein: 20 g, carbohydrates: 4.6 g, fat: 13.8 g.

Serving
1
= 65 g
150KCAL

Pacific pride smoked mussels in sunflower oil, 2.3 onz (65 g)

150 calories

Protein
13 g
Carbs
3 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2.3 onz (65 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 300 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 40.3 mg3%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron50% 9 mg
    • Sodium13% 300 mg
    • Calcium3% 40.3 mg

    Ingredients

    Smoked mussels, Sunflower oil, Salt.

    Brand
    Pacific pride
    Made by
    Whiskey High
    Label serving
    2.3 onz
    Barcode (GTIN/UPC)
    063205200859
    Category
    Canned Seafood
    Label updated
    2018-06-06

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 1 of 1,198 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 4 of 1,226 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 3 of 1,211 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 1 of 1,221 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 2 of 1,207 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 5 of 1,194 other records.

      leastmost

    Questions

    How many calories are in pacific pride smoked mussels in sunflower oil?
    2.3 onz (65 g): 150 calories; protein: 13 g, carbohydrates: 3 g, fat: 9 g.
    How much protein is in pacific pride smoked mussels in sunflower oil?
    20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in pacific pride smoked mussels in sunflower oil?
    4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy231 kcal
    Protein20 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference4.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca62 mg
    Iron, Fe13.8 mg
    Sodium, Na462 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU308 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859913, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.