Gefen whole sweet baby corn

USDA name: Whole sweet baby corn

Brandedby Cachere Distributing Inc.

35 calories in 1 cup 130 g drained. Per 100 g, protein: 1.5 g, carbohydrates: 3.9 g, fat: 0.38 g.

Among the other records in Canned Vegetables, per 100 g: less potassium than 94%, and less iron than 81%.

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Serving
1
= 130 g
35KCAL
Where the calories come from

Gefen whole sweet baby corn, 1 cup 130 g drained

35 calories

  • Protein2 g23% of calories
  • Carbs5 g57% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0.49 g13% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 cup 130 g drained
Amount per serving
Calories35
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 371 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.4 mg1%
Iron 0.2 mg1%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 371 mg
  • Potassium1% 59.8 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.4 mg

Ingredients

Baby corn, Water, Salt, Citric acid

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
1 cup 130 g drained
Barcode (GTIN/UPC)
0710069002807
Category
Canned Vegetables
Label updated
2023-06-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 1 of 2,460 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 4 of 4,162 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 62 of 4,221 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 3 of 4,278 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 23 of 4,249 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 124 of 4,244 other records.

    leastmost

Questions

How many calories are in gefen whole sweet baby corn?
1 cup 130 g drained: 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.49 g.
How much protein is in gefen whole sweet baby corn?
1.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in gefen whole sweet baby corn?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy27 kcal
Protein1.5 g
Total lipid (fat)0.38 g
Carbohydrate, by difference3.9 g
Fiber, total dietary2.3 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe0.15 mg
Potassium, K46 mg
Sodium, Na285 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602609, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.