Lieber's sweet & whole in brine baby corn

USDA name: Sweet & whole in brine baby corn

Brandedby Lieber Chocolate & Food Products Co.

45 calories in 8 pieces drained (140g). Per 100 g, protein: 1.4 g, carbohydrates: 6.4 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less potassium than 94%, and more fiber than 68%.

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Serving
1
= 140 g
45KCAL
Where the calories come from

Lieber's sweet & whole in brine baby corn, 8 pieces drained (140g)

45 calories

  • Protein2 g18% of calories
  • Carbs9 g82% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size8 pieces drained (140g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.6 mg2%
Iron 0.6 mg3%
Potassium 65.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.6 mg
  • Potassium1% 65.8 mg

Ingredients

Baby corn, Water, Salt, Citric acid

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
8 pieces drained (140g)
Barcode (GTIN/UPC)
0043427201308
Category
Canned Vegetables
Label updated
2023-06-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 0 of 2,460 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 50 of 4,244 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 58 of 4,278 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 8 of 4,221 other records.

    leastmost

  • Calcium

    Lower than 57%

    Same value as 77 of 4,161 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 14 of 4,286 other records.

    leastmost

Questions

How many calories are in lieber's sweet & whole in brine baby corn?
8 pieces drained (140g): 45 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in lieber's sweet & whole in brine baby corn?
1.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lieber's sweet & whole in brine baby corn?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy32 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference6.4 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0.43 mg
Potassium, K47 mg
Sodium, Na200 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596797, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.