Gefen premium almond flour

USDA name: Premium almond flour

Brandedby Cachere Distributing Inc.

190 calories in 1/4 Cup 30 g. Per 100 g, protein: 20 g, carbohydrates: 6.7 g, fat: 56.7 g.

Among the other records in Flours & Corn Meal, per 100 g: more total fat than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Gefen premium almond flour, 1/4 Cup 30 g

190 calories

  • Protein6 g13% of calories
  • Carbs2 g4% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat17 g83% of calories

Nutrition Facts

Serving size1/4 Cup 30 g
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Blanched almonds

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
1/4 Cup 30 g
Barcode (GTIN/UPC)
0710069404694
Category
Flours & Corn Meal
Label updated
2023-07-31

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,305 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,309 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 1,314 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 3 of 687 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 40 of 1,308 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 32 of 1,168 other records.

    leastmost

Questions

How many calories are in gefen premium almond flour?
1/4 Cup 30 g: 190 calories; protein: 6 g, carbohydrates: 2 g, fat: 17 g.
How much protein is in gefen premium almond flour?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in gefen premium almond flour?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)56.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary10 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K833 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634074, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.