Gefen crisp flats crackers

USDA name: Crisp flats crackers

Brandedby Cachere Distributing Inc.

60 calories in 2 crackers (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving
1
= 14 g
60KCAL

Gefen crisp flats crackers, 2 crackers (14 g)

60 calories

Protein
2 g
Carbs
11 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 crackers (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tapioca starch, Water, Potato starch, Potato flakes, Palm oil, Vinegar, Egg yolks, Onion powder, Honey, Salt.

    Brand
    Gefen
    Made by
    Cachere Distributing Inc.
    Label serving
    2 crackers
    Barcode (GTIN/UPC)
    710069106963
    Category
    Crackers & Biscotti
    Label updated
    2023-08-01

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 87 of 3,952 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 47 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 61 of 3,953 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 11 of 3,949 other records.

      leastmost

    Questions

    How many calories are in gefen crisp flats crackers?
    2 crackers (14 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.0 g.
    How much protein is in gefen crisp flats crackers?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in gefen crisp flats crackers?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637943, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.