Gefen crisp flats crackers

USDA name: Crisp flats crackers

Brandedby Cachere Distributing Inc.

60 calories in 2 crackers (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 7.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 92%, and less iron than 85%.

Compare with another food →

Serving
1
= 14 g
60KCAL
Where the calories come from

Gefen crisp flats crackers, 2 crackers (14 g)

60 calories

  • Protein2 g13% of calories
  • Carbs11 g72% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.0 g15% of calories

Nutrition Facts

Serving size2 crackers (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 710069106963 · We may earn a commission

Ingredients

Tapioca starch, Water, Potato starch, Potato flakes, Palm oil, Vinegar, Egg yolks, Onion powder, Honey, Salt.

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
2 crackers
Barcode (GTIN/UPC)
710069106963
Category
Crackers & Biscotti
Label updated
2023-08-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 87 of 3,923 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 47 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 61 of 3,924 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 11 of 3,920 other records.

    leastmost

Questions

How many calories are in gefen crisp flats crackers?
2 crackers (14 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.0 g.
How much protein is in gefen crisp flats crackers?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in gefen crisp flats crackers?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637943, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.