Gatorade protein 30 g super protein shake, Chocolate caramel, Chocolate caramel
USDA name: Protein 30 g super protein shake, Chocolate caramel, Chocolate caramel
Brandedby The Quaker Oats Co./gatorade-Van Camp
estimated 182 calories in 1 Carton (330 ml). Per 100 g, protein: estimated 9.1 g, carbohydrates: estimated 3.3 g, fat: estimated 0.15 g.
Gatorade protein 30 g super protein shake, Chocolate caramel, Chocolate caramel, 1 Carton (330 ml)
182 calories
Estimated calories
- Protein30 gEstimated66% of calories
- Carbs11 gEstimated24% of calories
incl. 2 g fiber · 9 g sugars
- Fat0.49 gEstimated2% of calories
The nutrients listed account for 93% of the calories.
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories182
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 052000046441 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C15% 13.9 mgEstimated
minerals
% of the Daily Value in this serving
- Calcium50% 650 mgEstimated
- Sodium13% 300 mgEstimated
- Potassium12% 571 mgEstimated
- Iron2% 0.4 mgEstimated
Ingredients
Water, Milk protein isolate, Sugar, Natural and artificial flavor, Cocoa (processed with alkali), Cellulose gel, Potassium phosphate, Salt, Whey protein concentrate, Cellulose gum, Sunflower lecithin, Ascorbic acid (vitamin c), Carrageenan, Sucralose, Acesulfame potassium, Vitamin e acetate, Vitamin a palmitate, Vitamin d3.
- Brand
- Gatorade
- Made by
- The Quaker Oats Co./gatorade-Van Camp
- Label serving
- 1 Carton
- Barcode (GTIN/UPC)
- 052000046441
- Category
- Sport Drinks
- Label updated
- 2022-02-14
How it compares
Against other records in Sport Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Higher than 99%
Same value as 1 of 740 other records.
leastmostTotal fat (estimated)
Higher than 98%
Same value as 0 of 742 other records.
leastmostCalcium (estimated)
Higher than 98%
Same value as 1 of 163 other records.
leastmostPotassium (estimated)
Higher than 97%
Same value as 0 of 665 other records.
leastmostCalories (estimated)
Higher than 95%
Same value as 1 of 744 other records.
leastmostFiber (estimated)
Higher than 93%
Same value as 2 of 109 other records.
leastmost
Questions
- How many calories are in gatorade protein 30 g super protein shake, chocolate caramel, chocolate caramel?
- 1 Carton (330 ml): estimated 182 calories; protein: estimated 30 g, carbohydrates: estimated 11 g, fat: estimated 0.49 g.
- How much protein is in gatorade protein 30 g super protein shake, chocolate caramel, chocolate caramel?
- estimated 9.1 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
- How many net carbs are in gatorade protein 30 g super protein shake, chocolate caramel, chocolate caramel?
- estimated 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
| Energy | 55 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 0.15 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 2.7 g |
| Sugars, added | 2.7 g |
| Calcium, Ca | 197 mg |
| Iron, Fe | 0.12 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 91 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 3,273 iu |
| Vitamin E | 1 mg_ate |
| Vitamin D (D2 + D3), International Units | 73 iu |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483794, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.