Gatorade protein 30 g super protein shake, Chocolate caramel, Chocolate caramel

USDA name: Protein 30 g super protein shake, Chocolate caramel, Chocolate caramel

Brandedby The Quaker Oats Co./gatorade-Van Camp

182 calories in 1 Carton (330 ml). 9.1 g protein, 3.3 g carbs and 0.15 g fat per 100 g.

Serving
1
= 330 g
182KCAL

Gatorade protein 30 g super protein shake, Chocolate caramel, Chocolate caramel, 1 Carton (330 ml)

182 calories

Protein
30 g
Carbs
11 g
Fat
0.49 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 Carton (330 ml)
Amount per serving
Calories182
% Daily Value*
Total Fat 0.49 g1%
Cholesterol 19.8 mg7%
Sodium 300 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8.9 g18%
Protein 30 g
Calcium 650 mg50%
Iron 0.4 mg2%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.9 mg

minerals

% of the Daily Value in this serving

  • Calcium50% 650 mg
  • Sodium13% 300 mg
  • Potassium12% 571 mg
  • Iron2% 0.4 mg

Ingredients

Water, Milk protein isolate, Sugar, Natural and artificial flavor, Cocoa (processed with alkali), Cellulose gel, Potassium phosphate, Salt, Whey protein concentrate, Cellulose gum, Sunflower lecithin, Ascorbic acid (vitamin c), Carrageenan, Sucralose, Acesulfame potassium, Vitamin e acetate, Vitamin a palmitate, Vitamin d3.

Brand
Gatorade
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
1 Carton
Barcode (GTIN/UPC)
052000046441
Category
Sport Drinks
Label updated
2022-02-14

How it compares

Against the 741 foods in Sport Drinks, per 100 g.

  • Protein

    Higher than 100%

    leastmost

  • Total fat

    Higher than 98%

    leastmost

  • Calcium

    Higher than 97%

    leastmost

  • Potassium

    Higher than 96%

    leastmost

  • Calories

    Higher than 95%

    leastmost

  • Sodium

    Higher than 92%

    leastmost

Questions

How many calories are in gatorade protein 30 g super protein shake, chocolate caramel, chocolate caramel?
1 Carton (330 ml) has 182 calories, 30 g of protein, 11 g of carbohydrates and 0.49 g of fat.
How much protein is in gatorade protein 30 g super protein shake, chocolate caramel, chocolate caramel?
9.1 g per 100 g, which is 66% of its calories.
How many net carbs are in gatorade protein 30 g super protein shake, chocolate caramel, chocolate caramel?
2.7 g per 100 g: 3.3 g of carbohydrates minus 0.6 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy55 kcal
Protein9.1 g
Total lipid (fat)0.15 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.6 g
Total Sugars2.7 g
Sugars, added2.7 g
Calcium, Ca197 mg
Iron, Fe0.12 mg
Potassium, K173 mg
Sodium, Na91 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU3,273 iu
Vitamin E1 mg_ate
Vitamin D (D2 + D3), International Units73 iu
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2483794, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.