Gatorade fruit punch lower sugar thirst quencher concentrate pods, Fruit punch

USDA name: Fruit punch lower sugar thirst quencher concentrate pods, Fruit punch

Brandedby The Quaker Oats Co./gatorade-Van Camp

estimated 35 calories in 0.4 pods (38 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 21.1 g, fat: estimated 0 g.

Serving
1
≈ 38 g (estimated)
35EST. KCAL

Gatorade fruit punch lower sugar thirst quencher concentrate pods, Fruit punch, 0.4 pods (38 ml)

35 calories

Estimated calories

Protein
0 gEstimated
Carbs
8 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
7 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.4 pods (38 ml)
Amount per serving
Calories35
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 290 mgEstimated13%
Total Carbohydrate 8 gEstimated3%
Total Sugars 7 gEstimated
Includes Added Sugars 7 gEstimated14%
Protein 0 gEstimated
Potassium 140 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mgEstimated
  • Potassium3% 140 mgEstimated

Ingredients

Water, Sugar, Citric acid, Sodium citrate, Natural flavor, Monopotassium phosphate, Salt, Fruit and vegetable juice concentrate (color), Calcium lactate, Sucralose, Acesulfame potassium, Magnesium oxide, Calcium silicate.

Brand
Gatorade
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
0.4 pods
Barcode (GTIN/UPC)
052000049626
Category
Sport Drinks
Label updated
2023-03-02

How it compares

Against other records in Sport Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 97%

    Same value as 1 of 665 other records.

    leastmost

  • Sugars (estimated)

    Higher than 97%

    Same value as 3 of 729 other records.

    leastmost

  • Sodium (estimated)

    Higher than 97%

    Same value as 1 of 743 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 97%

    Same value as 1 of 740 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 1 of 745 other records.

    leastmost

  • Protein (estimated)

    Lower than 6%

    Same value as 699 of 740 other records.

    leastmost

Questions

How many calories are in gatorade fruit punch lower sugar thirst quencher concentrate pods, fruit punch?
0.4 pods (38 ml): estimated 35 calories; protein: estimated 0 g, carbohydrates: estimated 8 g, fat: estimated 0 g.
How much protein is in gatorade fruit punch lower sugar thirst quencher concentrate pods, fruit punch?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gatorade fruit punch lower sugar thirst quencher concentrate pods, fruit punch?
estimated 21.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 8 reported nutrients, per 100 ml+
Energy92 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference21.1 g
Total Sugars18.4 g
Sugars, added18.4 g
Potassium, K368 mg
Sodium, Na763 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534283, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.