How many calories are in garvi gujarat, roasted rice flakes?

1 onz (28.5 g): 166 calories; protein: 1.5 g, carbohydrates: 15.7 g, fat: 10.8 g.

How much protein is in garvi gujarat, roasted rice flakes?

5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in garvi gujarat, roasted rice flakes?

50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garvi gujarat, Roasted rice flakes

Brandedby House of Spices

166 calories in 1 onz (28.5 g). Per 100 g, protein: 5.3 g, carbohydrates: 55.1 g, fat: 37.9 g.

Serving

= 28.5 g

Garvi gujarat, Roasted rice flakes, 1 onz (28.5 g)

166 calories

Protein: 1.5 g
Carbs: 15.7 g
Fat: 10.8 g
Fiber: 1.3 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28.5 g)

Amount per serving
Calories166

% Daily Value*

Total Fat 10.8 g14%

Saturated Fat 2.1 g11%

Cholesterol 0 mg0%

Sodium 216 mg9%

Total Carbohydrate 15.7 g6%

Dietary Fiber 1.3 g5%

Total Sugars 3 g

Protein 1.5 g

Calcium 29.9 mg2%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Sodium9% 216 mg
Iron3% 0.54 mg
Calcium2% 29.9 mg

Ingredients

Rice flakes, Peanuts, Veg. Refined palmolein oil, Sugar, Raisin, Iodized salt, Sesame seeds, Coriander seeds, Cumin seeds, Fennel seeds, Curry leaves, Turmeric, Asafoetida, Cooked curry leaves, Refined cotton seed oil

Brand: Garvi gujarat
Made by: House of Spices
Label serving: 1 onz
Barcode (GTIN/UPC): 7232462234522
Category: Other Snacks
Label updated: 2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 96%
Same value as 0 of 8,049 other records.
leastmost
Protein
Lower than 88%
Same value as 15 of 8,020 other records.
leastmost
Total fat
Higher than 87%
Same value as 0 of 8,032 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 20 of 4,064 other records.
leastmost
Calcium
Higher than 81%
Same value as 10 of 7,519 other records.
leastmost
Fiber
Higher than 80%
Same value as 5 of 7,629 other records.
leastmost

Questions

How many calories are in garvi gujarat, roasted rice flakes?: 1 onz (28.5 g): 166 calories; protein: 1.5 g, carbohydrates: 15.7 g, fat: 10.8 g.
How much protein is in garvi gujarat, roasted rice flakes?: 5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in garvi gujarat, roasted rice flakes?: 50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Garvi gujarat bhel mix

All 13 reported nutrients, per 100 g+

Energy	582 kcal
Protein	5.3 g
Total lipid (fat)	37.9 g
Carbohydrate, by difference	55.1 g
Fiber, total dietary	4.6 g
Total Sugars	10.5 g
Calcium, Ca	105 mg
Iron, Fe	1.9 mg
Sodium, Na	758 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.4 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048863, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.