Garvi gujarat bhel mix

USDA name: Bhel mix

Brandedby House of Spices

230 calories in 1.5 oz (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 47.6 g, fat: 33.3 g.

Among the other records in Flavored Rice Dishes, per 100 g: the most total fat of them, and more calories than 99%.

Compare with another food →

Serving
1
= 42 g
230KCAL
Where the calories come from

Garvi gujarat bhel mix, 1.5 oz (42 g)

230 calories

  • Protein5 g9% of calories
  • Carbs20 g35% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat14 g56% of calories

Nutrition Facts

Serving size1.5 oz (42 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Cholesterol 0.84 mg0%
Sodium 315 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 7232462905910 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 315 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

Puffed rice, Chick pea flour, Wheat flour, Chick peas, Veg. Refined palmolein oil, Sugar, Iodized salt, Turmeric, Rock salt, Chilli powder, Cummin seed, Dry mango powder, Black pepper, Asafoetida & condiments

Brand
Garvi gujarat
Made by
House of Spices
Label serving
1.5 oz
Barcode (GTIN/UPC)
7232462905910
Category
Flavored Rice Dishes
Label updated
2018-10-07

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Highest of all

    Same value as 0 of 734 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 737 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 3 of 732 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 0 of 735 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 734 other records.

    leastmost

Questions

How many calories are in garvi gujarat bhel mix?
1.5 oz (42 g): 230 calories; protein: 5 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in garvi gujarat bhel mix?
11.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in garvi gujarat bhel mix?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy548 kcal
Protein11.9 g
Total lipid (fat)33.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary9.5 g
Total Sugars7.1 g
Calcium, Ca48 mg
Iron, Fe4.3 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated14.3 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132755, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.