Garvi gujarat bhel mix

USDA name: Bhel mix

Brandedby House of Spices

230 calories in 1.5 onz (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 47.6 g, fat: 33.3 g.

Serving
1
= 42 g
230KCAL

Garvi gujarat bhel mix, 1.5 onz (42 g)

230 calories

Protein
5 g
Carbs
20 g
Fat
14 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1.5 onz (42 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Cholesterol 0.84 mg0%
Sodium 315 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 315 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Puffed rice, Chick pea flour, Wheat flour, Chick peas, Veg. Refined palmolein oil, Sugar, Iodized salt, Turmeric, Rock salt, Chilli powder, Cummin seed, Dry mango powder, Black pepper, Asafoetida & condiments

    Brand
    Garvi gujarat
    Made by
    House of Spices
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    7232462905910
    Category
    Flavored Rice Dishes
    Label updated
    2018-10-07

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 0 of 738 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 0 of 741 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 3 of 736 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 0 of 739 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 0 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 0 of 738 other records.

      leastmost

    Questions

    How many calories are in garvi gujarat bhel mix?
    1.5 onz (42 g): 230 calories; protein: 5 g, carbohydrates: 20 g, fat: 14 g.
    How much protein is in garvi gujarat bhel mix?
    11.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in garvi gujarat bhel mix?
    38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy548 kcal
    Protein11.9 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary9.5 g
    Total Sugars7.1 g
    Calcium, Ca48 mg
    Iron, Fe4.3 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated14.3 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132755, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.