Garlic sauce

109 calories in 1 tablespoon (16 g). Per 100 g, protein: 1.4 g, carbohydrates: 2.9 g, fat: 74 g.

Serving
1
= 16 g
109KCAL

Garlic sauce, 1 tablespoon

109 calories

Protein
0.23 g
Carbs
0.46 g
Fat
11.8 g
Fiber
0.048 g
Sugars
0.099 g

Nutrition Facts

Serving size1 tablespoon (16 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 11.8 g15%
Saturated Fat 6.6 g33%
Cholesterol 33.9 mg11%
Sodium 75.7 mg3%
Total Carbohydrate 0.46 g0%
Dietary Fiber 0.048 g0%
Total Sugars 0.099 g
Protein 0.23 g
Vitamin D 0.064 mcg0%
Calcium 5.9 mg0%
Iron 0.035 mg0%
Potassium 9.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A12% 109 µg
  • Vitamin B61% 0.02 mg
  • Vitamin K1% 1 µg
  • Choline1% 3.1 mg

Little or none: Thiamin (B1), Vitamin D, Folate, Vitamin C, Riboflavin (B2), Niacin (B3), Vitamin E, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium3% 75.7 mg
  • Copper1% 0.006 mg

Little or none: Calcium, Phosphorus, Selenium, Zinc, Potassium, Iron, Magnesium.

How it compares

Against other records in Dips, gravies, other sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 58 other records.

    leastmost

  • Total fat

    Higher than 100%

    Same value as 0 of 58 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 58 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 0 of 58 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 58 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 58 other records.

    leastmost

Questions

How many calories are in garlic sauce?
1 tablespoon (16 g): 109 calories; protein: 0.23 g, carbohydrates: 0.46 g, fat: 11.8 g.
How much protein is in garlic sauce?
1.4 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in garlic sauce?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water20.5 g
Energy683 kcal
Protein1.4 g
Total lipid (fat)74 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0.3 g
Total Sugars0.62 g
Calcium, Ca37 mg
Iron, Fe0.22 mg
Magnesium, Mg4 mg
Phosphorus, P35 mg
Potassium, K61 mg
Sodium, Na473 mg
Zinc, Zn0.18 mg
Copper, Cu0.035 mg
Selenium, Se1 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.024 mg
Riboflavin0.011 mg
Niacin0.07 mg
Vitamin B-60.12 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total19.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE682 µg
Retinol670 µg
Carotene, beta152 µg
Carotene, alpha2 µg
Cryptoxanthin, beta7 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)6.5 µg
Fatty acids, total saturated41 g
SFA 4:01.8 g
SFA 6:01.3 g
SFA 8:00.76 g
SFA 10:01.7 g
SFA 12:02 g
SFA 14:06.4 g
SFA 16:019.1 g
SFA 18:06.7 g
Fatty acids, total monounsaturated15.2 g
MUFA 16:10.9 g
MUFA 18:113.5 g
MUFA 20:10.1 g
MUFA 22:10.004 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:22 g
PUFA 18:30.3 g
PUFA 18:40.014 g
PUFA 20:40.094 g
PUFA 20:5 n-3 (EPA)0.022 g
PUFA 22:5 n-3 (DPA)0.035 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol212 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710169, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.