Garland Ventures,Ltd chicken with vegetables and rice in a savory soy sauce fried rice, Chicken

USDA name: Chicken with vegetables and rice in a savory soy sauce fried rice, Chicken

Brandedby Garland Ventures,Ltd

459 calories in 1 tray (340 g). Per 100 g, protein: 4.7 g, carbohydrates: 19.7 g, fat: 4.4 g.

Serving
1
= 340 g
459KCAL

Garland Ventures,Ltd chicken with vegetables and rice in a savory soy sauce fried rice, Chicken, 1 tray (340 g)

459 calories

Protein
16 g
Carbs
67 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tray (340 g)
Amount per serving
Calories459
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 23.8 mg8%
Sodium 2,169 mg94%
Total Carbohydrate 67 g24%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 3.4 mg0%
Iron 2 mg11%
Potassium 354 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium94% 2,169 mg
  • Iron11% 2 mg
  • Potassium8% 354 mg

Little or none: Calcium.

Ingredients

Vegetable fried rice (cooked white rice [rice, Water], Diced carrots, Peas, Soy sauce [water, Wheat, Soybeans, Salt], Sugar, Canola oil, Sunflower lecithin, Caramel color, Disodium inosinate, Disodium guanylate, Onion powder), Chicken (chicken meat, Water, Modified foods starch, Salt, Sodium phosphates), Sauce (water, Soy sauce [light soy sauce {non-gmo soybean, Water, Salt wheat flour}, Canola oil, Shallot, Sesame oil, Mushroom seasoning [mushroom powder, Salt, Mushroom extract, Vitamin b, Calcium]).

Made by
Garland Ventures,Ltd
Label serving
1 tray
Barcode (GTIN/UPC)
850937007920
Category
Other Deli
Label updated
2021-10-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 3 of 3,424 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 3,464 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 5 of 1,808 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 15 of 3,460 other records.

    leastmost

Questions

How many calories are in garland ventures,ltd chicken with vegetables and rice in a savory soy sauce fried rice, chicken?
1 tray (340 g): 459 calories; protein: 16 g, carbohydrates: 67 g, fat: 15 g.
How much protein is in garland ventures,ltd chicken with vegetables and rice in a savory soy sauce fried rice, chicken?
4.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in garland ventures,ltd chicken with vegetables and rice in a savory soy sauce fried rice, chicken?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein4.7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference19.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1 mg
Iron, Fe0.59 mg
Potassium, K104 mg
Sodium, Na638 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.15 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423407, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.