How many calories are in garden of life raw organic meal protein 20 g powder, vanilla, vanilla?

1 Scoop (35 g): 115 calories; protein: 20 g, carbohydrates: 8 g, fat: 1.5 g.

How much protein is in garden of life raw organic meal protein 20 g powder, vanilla, vanilla?

57.1 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.

How many net carbs are in garden of life raw organic meal protein 20 g powder, vanilla, vanilla?

2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garden of life raw organic meal protein 20 g powder, Vanilla, Vanilla

USDA name: Raw organic meal protein 20 g powder, Vanilla, Vanilla

Brandedby Garden of Life, Inc.

115 calories in 1 Scoop (35 g). Per 100 g, protein: 57.1 g, carbohydrates: 22.9 g, fat: 4.3 g.

Serving

= 35 g

Garden of life raw organic meal protein 20 g powder, Vanilla, Vanilla, 1 Scoop (35 g)

115 calories

Protein: 20 g
Carbs: 8 g
Fat: 1.5 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size1 Scoop (35 g)

Amount per serving
Calories115

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 8 g3%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 20 g

Calcium 39.9 mg3%

Iron 1.8 mg10%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12250% 6 µg
Riboflavin (B2)65% 0.85 mg
Vitamin B659% 1.0 mg
Thiamin (B1)58% 0.7 mg
Pantothenic acid (B5)50% 2.5 mg
Folate50% 200 µg
Vitamin K33% 40 µg

minerals

% of the Daily Value in this serving

Selenium38% 21 µg
Manganese15% 0.35 mg
Iron10% 1.8 mg
Sodium6% 140 mg
Magnesium6% 24.1 mg
Calcium3% 39.9 mg
Potassium1% 70 mg

Ingredients

Raw organic protein blend organic pea protein, Organic sprouted brown rice protein, Organic amaranth (sprout), Organic buckwheat (sprout), Organic millet (pearl & sprout), Organic quinoa (sprout), Organic chia seed (sprout), Organic adzuki bean (sprout), Organic flax seed (sprout), Organic garbanzo bean (sprout), Organic lentil (sprout), Organic pumpkin seed (sprout), Organic sesame seed (sprout), Organic sunflower seed (sprout) raw organic fiber blend organic tapioca fiber, Organic chia seed, Organic flax meal organic flavor blend organic vanilla flavors, Organic stevia extract (leaf), Sea salt raw organic fruit & vegetable blend organic spinach (leaf), Organic baobab (fruit), Organic apple (fruit), Organic beet (root), Organic broccoli (stalk & flower), Organic carrot (root), Organic tomato (fruit), Organic green bell pepper (fruit), Organic brussels sprout (leaf), Organic ginger (root), Organic garlic (bulb), Organic onion (bulb), Organic strawberry (fruit), Organic cherry (fruit), Organic parsley (leaf), Organic cauliflower (flower & stem), Organic blackberry (fruit), Organic cabbage (leaf), Organic blueberry (fruit), Organic raspberry (fruit), Organic kale (leaf), Organic cucumber (gourd), Organic celery (stalk), Organic asparagus (flower & stem) raw organic greens blend organic alfalfa grass juice, Organic spirulina, Organic barley grass juice, Organic oat grass juice, Organic wheat grass juice raw probiotic & enzyme blend lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, [lactobacillus plantarum, Lactobacillus bulgaricus] 1.5 billion cfu

Brand: Garden of life
Made by: Garden of Life, Inc.
Label serving: 1 Scoop
Barcode (GTIN/UPC): 658010116930
Category: Meal Replacement Supplements
Label updated: 2022-07-21

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 3 of 164 other records.
leastmost
Protein
Higher than 93%
Same value as 1 of 164 other records.
leastmost
Iron
Higher than 68%
Same value as 0 of 158 other records.
leastmost
Sodium
Higher than 65%
Same value as 0 of 164 other records.
leastmost
Calcium
Lower than 60%
Same value as 0 of 163 other records.
leastmost
Sugars
Higher than 60%
Same value as 0 of 160 other records.
leastmost

Questions

How many calories are in garden of life raw organic meal protein 20 g powder, vanilla, vanilla?: 1 Scoop (35 g): 115 calories; protein: 20 g, carbohydrates: 8 g, fat: 1.5 g.
How much protein is in garden of life raw organic meal protein 20 g powder, vanilla, vanilla?: 57.1 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in garden of life raw organic meal protein 20 g powder, vanilla, vanilla?: 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+

Energy	329 kcal
Protein	57.1 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	22.9 g
Fiber, total dietary	20 g
Fiber, soluble	3 g
Fiber, insoluble	17 g
Total Sugars	2.9 g
Calcium, Ca	114 mg
Iron, Fe	5.1 mg
Magnesium, Mg	69 mg
Potassium, K	200 mg
Sodium, Na	400 mg
Manganese, Mn	1 mg
Selenium, Se	60 µg
Thiamin	2 mg
Riboflavin	2.4 mg
Pantothenic acid	7.1 mg
Vitamin B-6	2.9 mg
Folate, total	571 µg
Vitamin B-12	17.1 µg
Vitamin A, IU	1,429 iu
Vitamin K (phylloquinone)	114 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	2.9 g
Fatty acids, total polyunsaturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467899, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.