Garden of life organic plant-based protein 21 g, Sugar 0 g, Mcts 5 g drink, Chocolate, Chocolate

USDA name: Organic plant-based protein 21 g, Sugar 0 g, Mcts 5 g drink, Chocolate, Chocolate

Brandedby Garden of Life, Inc.

estimated 189 calories in 1 bottle (325 ml). Per 100 g, protein: estimated 6.5 g, carbohydrates: estimated 4.3 g, fat: estimated 2.5 g.

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Serving
1
≈ 325 g (estimated)
189EST. KCAL
Where the calories come from

Garden of life organic plant-based protein 21 g, Sugar 0 g, Mcts 5 g drink, Chocolate, Chocolate, 1 bottle (325 ml)

189 calories

Estimated calories

  • Protein21 gEstimated40% of calories
  • Carbs14 gEstimated26% of calories

    incl. 4.9 g fiber · 0 g sugars

  • Fat8 gEstimated34% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (325 ml)
Amount per serving
Calories189
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 4.9 g17%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 5.3 mg29%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Iron29% 5.3 mgEstimated
  • Sodium17% 380 mgEstimated
  • Potassium6% 280 mgEstimated

Little or none: Calcium (estimated).

Ingredients

Ingredients: filtered water, Organic pea protein, Organic erythritol, Contains 2% or less of: medium chain triglycerides (from organic coconut), Organic rice protein, Organic acacia gum, Organic natural flavor, Organic cocoa, Organic alkalized cocoa, Organic coconut oil, Sea salt, Organic rebaudioside a, Gellan gum, Natural flavor.

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
658010126243
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 97%

    Same value as 57 of 1,704 other records.

    leastmost

  • Potassium (estimated)

    Lower than 84%

    Same value as 5 of 1,634 other records.

    leastmost

  • Sugars (estimated)

    Lower than 82%

    Same value as 318 of 1,771 other records.

    leastmost

  • Calories (estimated)

    Lower than 74%

    Same value as 9 of 1,807 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 73%

    Same value as 0 of 1,801 other records.

    leastmost

  • Protein (estimated)

    Lower than 66%

    Same value as 1 of 1,799 other records.

    leastmost

Questions

How many calories are in garden of life organic plant-based protein 21 g, sugar 0 g, mcts 5 g drink, chocolate, chocolate?
1 bottle (325 ml): estimated 189 calories; protein: estimated 21 g, carbohydrates: estimated 14 g, fat: estimated 8 g.
How much protein is in garden of life organic plant-based protein 21 g, sugar 0 g, mcts 5 g drink, chocolate, chocolate?
estimated 6.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in garden of life organic plant-based protein 21 g, sugar 0 g, mcts 5 g drink, chocolate, chocolate?
estimated 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy58 kcal
Protein6.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference4.3 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K86 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365106, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.