How many calories are in garden of eatin', chia seed corn tortilla chips?

1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in garden of eatin', chia seed corn tortilla chips?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in garden of eatin', chia seed corn tortilla chips?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garden of eatin', Chia seed corn tortilla chips

Brandedby The Hain Celestial Group, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less sodium than 78%, and more fiber than 77%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Garden of eatin', Chia seed corn tortilla chips, 1 oz (28 g)

140 calories

Protein2 g6% of calories
Carbs16 g47% of calories
incl. 2 g fiber · 0 g sugars
Fat7 g47% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Organic yellow corn, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Chia seed, Sea salt.

Brand: Garden of eatin'
Made by: The Hain Celestial Group, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 015839009957
Category: Chips, Pretzels & Snacks
Label updated: 2018-07-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 78%
Same value as 237 of 11,719 other records.
leastmost
Fiber
Higher than 77%
Same value as 1,593 of 11,712 other records.
leastmost
Iron
Higher than 75%
Same value as 592 of 11,583 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,827 of 11,698 other records.
leastmost
Calcium
Higher than 65%
Same value as 1,527 of 11,569 other records.
leastmost
Vitamin C
Lower than 57%
Same value as 2,318 of 5,382 other records.
leastmost

Questions

How many calories are in garden of eatin', chia seed corn tortilla chips?: 1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in garden of eatin', chia seed corn tortilla chips?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in garden of eatin', chia seed corn tortilla chips?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	25 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	411 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	14.3 g
Fatty acids, total polyunsaturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017684, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.