Garden lites superfood veggie cakes, Superfood

USDA name: Superfood veggie cakes, Superfood

Brandedby Classic Cooking Inc.

80 calories in 1 cake (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 14 g, fat: 7 g.

Serving
1
= 57 g
80KCAL

Garden lites superfood veggie cakes, Superfood, 1 cake (57 g)

80 calories

Protein
2 g
Carbs
8 g
Fat
4 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 cake (57 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 79.8 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 17.1 mg1%
Iron 0 mg0%
Potassium 83.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 79.8 mg
    • Potassium2% 83.8 mg
    • Calcium1% 17.1 mg

    Little or none: Iron.

    Ingredients

    Vegetable blend (broccoli, Carrots, Cauliflower, Red bell peppers, Kale, Onions, Zucchini), Brown rice, Egg whites, Whole eggs, Canola oil, Corn starch, Seasoning blend (dried onions, Spices, Maltodextrin [corn], Corn starch, Natural flavor, Tomato, Onion, Garlic powder), Black pepper.

    Brand
    Garden lites
    Made by
    Classic Cooking Inc.
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    704863050003
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2021-09-07

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 97%

      Same value as 28 of 932 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 0 of 930 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 0 of 934 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 7 of 930 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 4 of 934 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 4 of 934 other records.

      leastmost

    Questions

    How many calories are in garden lites superfood veggie cakes, superfood?
    1 cake (57 g): 80 calories; protein: 2 g, carbohydrates: 8 g, fat: 4 g.
    How much protein is in garden lites superfood veggie cakes, superfood?
    3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in garden lites superfood veggie cakes, superfood?
    12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy140 kcal
    Protein3.5 g
    Total lipid (fat)7 g
    Carbohydrate, by difference14 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Sugars, added1.8 g
    Calcium, Ca30 mg
    Iron, Fe0 mg
    Potassium, K147 mg
    Sodium, Na140 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol44 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665686, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.