Garden lites superfood veggie cakes, Superfood

USDA name: Superfood veggie cakes, Superfood

Brandedby Classic Cooking Inc.

80 calories in 1 cake (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 14 g, fat: 7 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 97%, and less protein than 96%.

Compare with another food →

Serving
1
= 57 g
80KCAL
Where the calories come from

Garden lites superfood veggie cakes, Superfood, 1 cake (57 g)

80 calories

  • Protein2 g11% of calories
  • Carbs8 g42% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size1 cake (57 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 79.8 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 17.1 mg1%
Iron 0 mg0%
Potassium 83.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 704863050003 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 79.8 mg
  • Potassium2% 83.8 mg
  • Calcium1% 17.1 mg

Little or none: Iron.

Ingredients

Vegetable blend (broccoli, Carrots, Cauliflower, Red bell peppers, Kale, Onions, Zucchini), Brown rice, Egg whites, Whole eggs, Canola oil, Corn starch, Seasoning blend (dried onions, Spices, Maltodextrin [corn], Corn starch, Natural flavor, Tomato, Onion, Garlic powder), Black pepper.

Brand
Garden lites
Made by
Classic Cooking Inc.
Label serving
1 cake
Barcode (GTIN/UPC)
704863050003
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-09-07

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 28 of 932 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 0 of 930 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 934 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 7 of 930 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 4 of 934 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 4 of 934 other records.

    leastmost

Questions

How many calories are in garden lites superfood veggie cakes, superfood?
1 cake (57 g): 80 calories; protein: 2 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in garden lites superfood veggie cakes, superfood?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in garden lites superfood veggie cakes, superfood?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein3.5 g
Total lipid (fat)7 g
Carbohydrate, by difference14 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca30 mg
Iron, Fe0 mg
Potassium, K147 mg
Sodium, Na140 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665686, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.