Garden fresh naturals, White queso dip, Medium

Brandedby Wm. Bolthouse Farms Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Garden fresh naturals, White queso dip, Medium, 2 Tbsp (28 g)

70 calories

Protein
4 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium8% 100 mg

    Little or none: Iron.

    Ingredients

    American cheese ([cultured pasteurized milk, Salt, Enzymes], Water, Milk fat, Sodium citrate, Salt, Sorbic acid [preservative]), Milk, Jalapeno pepper (jalapeno peppers, Water, Vinegar, Carrots, Salt, Onions, Sunflower seed oil, Sugar, Garlic, Spices).

    Brand
    Garden fresh naturals
    Made by
    Wm. Bolthouse Farms Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    647671503142
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 296 of 16,346 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 145 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 756 of 16,789 other records.

      leastmost

    Questions

    How many calories are in garden fresh naturals, white queso dip, medium?
    2 Tbsp (28 g): 70 calories; protein: 4 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in garden fresh naturals, white queso dip, medium?
    14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in garden fresh naturals, white queso dip, medium?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein14.3 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca357 mg
    Iron, Fe0 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089213, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.