Garden fresh gourmet broccoli cheddar soup with parmesan, Broccoli cheddar parmesan

USDA name: Broccoli cheddar soup with parmesan, Broccoli cheddar parmesan

Brandedby Garden fresh gourmet

221 calories in 1 container (425 g). Per 100 g, protein: 2.6 g, carbohydrates: 2.6 g, fat: 3.5 g.

Serving
1
= 425 g
221KCAL

Garden fresh gourmet broccoli cheddar soup with parmesan, Broccoli cheddar parmesan, 1 container (425 g)

221 calories

Protein
11 g
Carbs
11 g
Fat
15 g
Fiber
0.85 g
Sugars
3 g

Nutrition Facts

Serving size1 container (425 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0.51 g
Cholesterol 51 mg17%
Sodium 842 mg37%
Total Carbohydrate 11 g4%
Dietary Fiber 0.85 g3%
Total Sugars 3 g
Protein 11 g
Calcium 200 mg15%
Iron 0.51 mg3%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 842 mg
  • Calcium15% 200 mg
  • Potassium4% 179 mg
  • Iron3% 0.51 mg

Ingredients

Chicken stock, Broccoli, Milk, Pasteurized process cheddar cheese (cheddar cheese [milk, Cultures, Salt, Enzymes], Water, Sodium phosphate, Milk fat, Salt, Apocarotenal for color), Cream, Modified food starch, Parmesan cheese (part-skim milk, Cultures, Salt, Enzymes), Contains less than 2% of: butter (cream, Salt), Onions, Salt, Cultured dextrose, Dehydrated garlic, Dehydrated onions.

Made by
Garden fresh gourmet
Label serving
1 container
Barcode (GTIN/UPC)
019001246065
Category
Other Soups
Label updated
2019-10-07

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 2,903 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 3 of 1,173 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 5 of 2,873 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 24 of 2,844 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 6 of 2,776 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 5 of 2,917 other records.

    leastmost

Questions

How many calories are in garden fresh gourmet broccoli cheddar soup with parmesan, broccoli cheddar parmesan?
1 container (425 g): 221 calories; protein: 11 g, carbohydrates: 11 g, fat: 15 g.
How much protein is in garden fresh gourmet broccoli cheddar soup with parmesan, broccoli cheddar parmesan?
2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh gourmet broccoli cheddar soup with parmesan, broccoli cheddar parmesan?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy52 kcal
Protein2.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0.2 g
Total Sugars0.71 g
Calcium, Ca47 mg
Iron, Fe0.12 mg
Potassium, K42 mg
Sodium, Na198 mg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.12 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 738114, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.