Garden fresh gourmet broccoli cheddar soup with parmesan

USDA name: Broccoli cheddar soup with parmesan

Brandedby Campbell Soup Company

221 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 4.5 g, fat: 6.1 g.

Serving
1
= 245 g
221KCAL

Garden fresh gourmet broccoli cheddar soup with parmesan, 1 cup (245 g)

221 calories

Protein
11 g
Carbs
11 g
Fat
15 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0.49 g
Cholesterol 49 mg16%
Sodium 840 mg37%
Total Carbohydrate 11 g4%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 11 g
Calcium 201 mg15%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Calcium15% 201 mg
  • Iron2% 0.37 mg

Ingredients

Chicken stock, Broccoli, Milk, Pasteurized process cheddar cheese (cheddar cheese [milk, Cultures, Salt, Enzymes], Water, Sodium phosphate, Milk fat, Salt, Apocarotenal for color), Cream, Modified food starch, Parmesan cheese (part-skim milk, Cultures, Salt, Enzymes), Contains less than 2% of: butter (cream, Salt), Onions, Salt, Cultured dextrose, Dehydrated garlic, Dehydrated onions.

Brand
Garden fresh gourmet
Made by
Campbell Soup Company
Label serving
1 cup
Barcode (GTIN/UPC)
019001233744
Category
Other Soups
Label updated
2021-10-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 29 of 2,903 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 14 of 2,755 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 108 of 2,776 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 34 of 1,641 other records.

    leastmost

Questions

How many calories are in garden fresh gourmet broccoli cheddar soup with parmesan?
1 cup (245 g): 221 calories; protein: 11 g, carbohydrates: 11 g, fat: 15 g.
How much protein is in garden fresh gourmet broccoli cheddar soup with parmesan?
4.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh gourmet broccoli cheddar soup with parmesan?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein4.5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.4 g
Total Sugars1.2 g
Calcium, Ca82 mg
Iron, Fe0.15 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU408 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0.2 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212212, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.