How many calories are in gardein plant-based ground be'f?

3/4 cup (87 g): 110 calories; protein: 17 g, carbohydrates: 8 g, fat: 1.5 g.

How much protein is in gardein plant-based ground be'f?

19.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in gardein plant-based ground be'f?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gardein plant-based ground be'f

USDA name: Plant-based ground be'f

Brandedby Pinnacle Foods Group Llc

110 calories in 3/4 cup (87 g). Per 100 g, protein: 19.5 g, carbohydrates: 9.2 g, fat: 1.7 g.

Serving

= 87 g

Gardein plant-based ground be'f, 3/4 cup (87 g)

110 calories

Protein: 17 g
Carbs: 8 g
Fat: 1.5 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size3/4 cup (87 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 8 g3%

Dietary Fiber 5 g18%

Total Sugars 2 g

Includes Added Sugars 0.96 g2%

Protein 17 g

Calcium 80 mg6%

Iron 1.9 mg11%

Potassium 53.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron11% 1.9 mg
Calcium6% 80 mg
Potassium1% 53.9 mg

Ingredients

Water, Textured soy protein concentrate, 2% or less of: caramel color, Sugar, Canola oil, Yeast extract, Salt, Onion powder, Natural flavors, Garlic powder, Spices.

Brand: Gardein
Made by: Pinnacle Foods Group Llc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 842234000988
Category: Vegetarian Frozen Meats
Label updated: 2022-01-20

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 0 of 278 other records.
leastmost
Calories
Lower than 94%
Same value as 0 of 279 other records.
leastmost
Fiber
Higher than 89%
Same value as 1 of 279 other records.
leastmost
Potassium
Lower than 86%
Same value as 2 of 222 other records.
leastmost
Sodium
Lower than 85%
Same value as 0 of 279 other records.
leastmost
Protein
Higher than 84%
Same value as 0 of 279 other records.
leastmost

Questions

How many calories are in gardein plant-based ground be'f?: 3/4 cup (87 g): 110 calories; protein: 17 g, carbohydrates: 8 g, fat: 1.5 g.
How much protein is in gardein plant-based ground be'f?: 19.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in gardein plant-based ground be'f?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Gardein ground be'f ultimate plant-based crumbles, Ground be'f

All 15 reported nutrients, per 100 g+

Energy	126 kcal
Protein	19.5 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	9.2 g
Fiber, total dietary	5.7 g
Total Sugars	2.3 g
Sugars, added	1.1 g
Calcium, Ca	92 mg
Iron, Fe	2.2 mg
Potassium, K	62 mg
Sodium, Na	356 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415774, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.