Gardein italian wedding soup, Italian wedding

USDA name: Italian wedding soup, Italian wedding

Brandedby Gardein

179 calories in 1 can (425 g). Per 100 g, protein: 3.1 g, carbohydrates: 4.5 g, fat: 1.9 g.

Serving
1
= 425 g
179KCAL

Gardein italian wedding soup, Italian wedding, 1 can (425 g)

179 calories

Protein
13 g
Carbs
19 g
Fat
8 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 can (425 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,080 mg47%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0.85 g2%
Protein 13 g
Calcium 51 mg4%
Iron 1.3 mg7%
Potassium 361 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium47% 1,080 mg
  • Potassium8% 361 mg
  • Iron7% 1.3 mg
  • Calcium4% 51 mg

Ingredients

Water, Carrots, Pasta (durum wheat semolina, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Contains less than 2% of: onions, Spinach, Soy protein concentrate, Corn starch, Olive oil, Canola oil, Salt, Natural flavors, Distilled vinegar, Yeast extract, Methylcellulose, Sunflower oil, Yeast, Soy protein isolate, Vital wheat gluten, Sugar, Potato starch, Dried onion, Garlic powder, Spices, Barley malt extract, Smoke flavor, Onion powder, Red bell pepper flakes, Turmeric (color), Gum arabic, Beta carotene (color).

Made by
Gardein
Label serving
1 can
Barcode (GTIN/UPC)
042234000555
Category
Canned Soup
Label updated
2020-04-08

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 4 of 2,260 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 5 of 2,269 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 9 of 2,138 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 29 of 2,153 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 127 of 2,139 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 23 of 2,272 other records.

    leastmost

Questions

How many calories are in gardein italian wedding soup, italian wedding?
1 can (425 g): 179 calories; protein: 13 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in gardein italian wedding soup, italian wedding?
3.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in gardein italian wedding soup, italian wedding?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy42 kcal
Protein3.1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Sugars, added0.2 g
Calcium, Ca12 mg
Iron, Fe0.31 mg
Potassium, K85 mg
Sodium, Na254 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1029887, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.