How many calories are in galil stuffed grape leaves, 14 oz?

5 pieces (120 g): 200 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.

How much protein is in galil stuffed grape leaves, 14 oz?

1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in galil stuffed grape leaves, 14 oz?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Galil stuffed grape leaves, 14 oz

Brandedby Galil Importing Corporation

200 calories in 5 pieces (120 g). Per 100 g, protein: 1.7 g, carbohydrates: 19.2 g, fat: 9.2 g.

Among the other records in Chili & Stew, per 100 g: less potassium than 98%, and more calories than 94%.

Compare with another food →

Serving

= 120 g

Where the calories come from

Galil stuffed grape leaves, 14 oz, 5 pieces (120 g)

200 calories

Protein2 g4% of calories
Carbs23 g46% of calories
incl. 3 g fiber · 0 g sugars
Fat11 g50% of calories

Nutrition Facts

Serving size5 pieces (120 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 50.4 mg4%

Iron 1.0 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 794711002025 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Iron6% 1.0 mg
Calcium4% 50.4 mg

Little or none: Potassium.

Ingredients

Grape leaves, Rice, Onion, Water, Sunflower oil, Tomato paste, Salt, Dried mint, Black pepper, Citric acid

Brand: Galil
Made by: Galil Importing Corporation
Label serving: 5 pieces (120 g)
Barcode (GTIN/UPC): 0794711002025
Category: Chili & Stew
Label updated: 2023-06-23

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 98%
Same value as 7 of 417 other records.
leastmost
Calories
Higher than 94%
Same value as 6 of 1,101 other records.
leastmost
Protein
Lower than 94%
Same value as 4 of 1,099 other records.
leastmost
Sugars
Lower than 94%
Same value as 70 of 1,089 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 3 of 1,098 other records.
leastmost
Total fat
Higher than 89%
Same value as 3 of 1,098 other records.
leastmost

Questions

How many calories are in galil stuffed grape leaves, 14 oz?: 5 pieces (120 g): 200 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in galil stuffed grape leaves, 14 oz?: 1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in galil stuffed grape leaves, 14 oz?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Galil stuffed grape leaves

All 15 reported nutrients, per 100 g+

Energy	167 kcal
Protein	1.7 g
Total lipid (fat)	9.2 g
Carbohydrate, by difference	19.2 g
Fiber, total dietary	2.5 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	42 mg
Iron, Fe	0.83 mg
Potassium, K	0 mg
Sodium, Na	475 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603749, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.