Galil, Galil dried figs

Brandedby Colonel Lee's Enterprises

90 calories in 5 pieces | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 55 g, fat: 0 g.

Serving
1
= 40 g
90KCAL

Galil, Galil dried figs, 5 pieces | about (40 g)

90 calories

Protein
1 g
Carbs
22 g
Fat
0 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size5 pieces | about (40 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 1 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Dried figs.

    Brand
    Galil
    Made by
    Colonel Lee's Enterprises
    Label serving
    5 pieces | about
    Barcode (GTIN/UPC)
    079471154062
    Category
    Wholesome Snacks
    Label updated
    2018-02-03

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 81 of 5,477 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 127 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 549 of 5,981 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 231 of 6,020 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 27 of 6,051 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 18 of 6,018 other records.

      leastmost

    Questions

    How many calories are in galil, galil dried figs?
    5 pieces | about (40 g): 90 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in galil, galil dried figs?
    2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in galil, galil dried figs?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy225 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference55 g
    Fiber, total dietary7.5 g
    Total Sugars47.5 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na25 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU6,250 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.