Galil artichoke bottoms

USDA name: Artichoke bottoms

Brandedby Colonel Lee's Enterprises

45 calories in 4 oz (100 g). Per 100 g, protein: 3 g, carbohydrates: 9 g, fat: 0.65 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 95%, and more fiber than 94%.

Compare with another food →

Serving
1
= 100 g
45KCAL
Where the calories come from

Galil artichoke bottoms, 4 oz (100 g)

45 calories

  • Protein3 g22% of calories
  • Carbs9 g67% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat0.65 g11% of calories

Nutrition Facts

Serving size4 oz (100 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.2 g1%
Cholesterol 0 mg0%
Sodium 289 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079471161008 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 289 mg
  • Iron3% 0.54 mg
  • Calcium2% 20 mg

Ingredients

Frozen garden artichoke bottoms.

Brand
Galil
Made by
Colonel Lee's Enterprises
Label serving
4 oz
Barcode (GTIN/UPC)
079471161008
Category
Frozen Vegetables
Label updated
2018-07-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 8 of 3,979 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 10 of 3,975 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 10 of 3,980 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 0 of 3,949 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 34 of 3,913 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 9 of 3,986 other records.

    leastmost

Questions

How many calories are in galil artichoke bottoms?
4 oz (100 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0.65 g.
How much protein is in galil artichoke bottoms?
3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in galil artichoke bottoms?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy45 kcal
Protein3 g
Total lipid (fat)0.65 g
Carbohydrate, by difference9 g
Fiber, total dietary5 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe0.54 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU150 iu
Fatty acids, total saturated0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.