How many calories are in galil artichoke bottoms?

4 onz (100 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0.65 g.

How much protein is in galil artichoke bottoms?

3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in galil artichoke bottoms?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Galil artichoke bottoms

USDA name: Artichoke bottoms

Brandedby Colonel Lee's Enterprises

45 calories in 4 onz (100 g). Per 100 g, protein: 3 g, carbohydrates: 9 g, fat: 0.65 g.

Serving

= 100 g

Galil artichoke bottoms, 4 onz (100 g)

45 calories

Protein: 3 g
Carbs: 9 g
Fat: 0.65 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size4 onz (100 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0.65 g1%

Saturated Fat 0.2 g1%

Cholesterol 0 mg0%

Sodium 289 mg13%

Total Carbohydrate 9 g3%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 3 g

Calcium 20 mg2%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium13% 289 mg
Iron3% 0.54 mg
Calcium2% 20 mg

Ingredients

Frozen garden artichoke bottoms.

Brand: Galil
Made by: Colonel Lee's Enterprises
Label serving: 4 onz
Barcode (GTIN/UPC): 079471161008
Category: Frozen Vegetables
Label updated: 2018-07-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 8 of 3,985 other records.
leastmost
Fiber
Higher than 94%
Same value as 10 of 3,981 other records.
leastmost
Sugars
Lower than 91%
Same value as 10 of 3,985 other records.
leastmost
Total fat
Higher than 79%
Same value as 0 of 3,954 other records.
leastmost
Calcium
Lower than 71%
Same value as 34 of 3,919 other records.
leastmost
Protein
Higher than 67%
Same value as 9 of 3,992 other records.
leastmost

Questions

How many calories are in galil artichoke bottoms?: 4 onz (100 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0.65 g.
How much protein is in galil artichoke bottoms?: 3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in galil artichoke bottoms?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	45 kcal
Protein	3 g
Total lipid (fat)	0.65 g
Carbohydrate, by difference	9 g
Fiber, total dietary	5 g
Total Sugars	1 g
Calcium, Ca	20 mg
Iron, Fe	0.54 mg
Sodium, Na	289 mg
Vitamin C, total ascorbic acid	4.8 mg
Vitamin A, IU	150 iu
Fatty acids, total saturated	0.2 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.