Gaint, Nature's promise, Rustic ciabatta

Brandedby Ahold Usa, Inc.

130 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 47.4 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 87%.

Compare with another food →

Serving
1
= 57 g
130KCAL
Where the calories come from

Gaint, Nature's promise, Rustic ciabatta, 2 oz (57 g)

130 calories

  • Protein4 g13% of calories
  • Carbs27 g87% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate,Riboflavin, Folic acid), Water, Salt, Yeast.

Brand
Gaint
Made by
Ahold Usa, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
688267131288
Category
Breads & Buns
Label updated
2018-08-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 59 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in gaint, nature's promise, rustic ciabatta?
2 oz (57 g): 130 calories; protein: 4 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in gaint, nature's promise, rustic ciabatta?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gaint, nature's promise, rustic ciabatta?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein7 g
Total lipid (fat)0 g
Carbohydrate, by difference47.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na579 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858864, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.