Gaint, Dark chocolate espresso trail mix

Brandedby Ahold Usa, Inc.

150 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Gaint, Dark chocolate espresso trail mix, 0.25 cup (30 g)

150 calories

Protein
3 g
Carbs
14 g
Fat
10 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 60 mg
    • Calcium2% 20.1 mg

    Ingredients

    Honey roasted peanuts (peanuts, Sugar, Honey, Peanut oil, Sea salt, Tapioca starch), Dark chocolate covered espresso beans (dark chocolate [sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Natural vanilla flavor], Coffee beans, Tapioca dextrin, Confectioners glaze), Dark chocolate chips (sugar, Chocolate liquor, Anhydrous milk fat, Cocoa butter, Soy lecithin), White confection drops (sugar, Nonfat dry milk powder, Palm kernel and palm oil, Distilled monoglycerides, Soy lecithin, Titanium dioxide [color], Artificial flavor), Cashews (cashews, Peanut oil, Sea salt).

    Brand
    Gaint
    Made by
    Ahold Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    688267154867
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 1,279 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 478 of 21,427 other records.

      leastmost

    Questions

    How many calories are in gaint, dark chocolate espresso trail mix?
    0.25 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in gaint, dark chocolate espresso trail mix?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in gaint, dark chocolate espresso trail mix?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary3.3 g
    Total Sugars36.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858737, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.