Full circle market unsweetened coconut milk, Unsweetened

USDA name: Unsweetened coconut milk, Unsweetened

Brandedby Topco Associates, Inc.

estimated 140 calories in 1/3 cup (79 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 3.8 g, fat: estimated 17.7 g.

Compare with another food →

Serving
1
≈ 79 g (estimated)
140EST. KCAL
Where the calories come from

Full circle market unsweetened coconut milk, Unsweetened, 1/3 cup (79 ml)

140 calories

Estimated calories

  • Protein1 gEstimated3% of calories
  • Carbs3 gEstimated8% of calories

    incl. 1 g sugars

  • Fat14 gEstimated89% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (79 ml)
Amount per serving
Calories140
% Daily Value*
Total Fat 14 g18%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol —
Sodium 19.8 mg1%
Total Carbohydrate 3 g1%
Total Sugars 1 g
Protein 1 g
Calcium 4 mg0%
Iron 0.5 mg3%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mgEstimated
  • Potassium2% 111 mgEstimated
  • Sodium1% 19.8 mgEstimated

Little or none: Calcium (estimated).

Ingredients

Organic coconut, Water, Organic guar gum.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
036800458017
Category
Plant Based Milk
Label updated
2020-01-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 96%

    Same value as 9 of 1,187 other records.

    leastmost

  • Calories (estimated)

    Higher than 93%

    Same value as 9 of 1,188 other records.

    leastmost

  • Iron (estimated)

    Higher than 86%

    Same value as 5 of 1,153 other records.

    leastmost

  • Calcium (estimated)

    Lower than 81%

    Same value as 12 of 1,158 other records.

    leastmost

  • Potassium (estimated)

    Higher than 80%

    Same value as 1 of 928 other records.

    leastmost

  • Sodium (estimated)

    Lower than 79%

    Same value as 36 of 1,187 other records.

    leastmost

Questions

How many calories are in full circle market unsweetened coconut milk, unsweetened?
1/3 cup (79 ml): estimated 140 calories; protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 14 g.
How much protein is in full circle market unsweetened coconut milk, unsweetened?
estimated 1.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in full circle market unsweetened coconut milk, unsweetened?
estimated 3.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+
Energy177 kcal
Protein1.3 g
Total lipid (fat)17.7 g
Carbohydrate, by difference3.8 g
Total Sugars1.3 g
Calcium, Ca5 mg
Iron, Fe0.63 mg
Potassium, K141 mg
Sodium, Na25 mg
Fatty acids, total saturated15.2 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1684859, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.