Full circle market toasted oats cereal, Toasted oats

USDA name: Toasted oats cereal, Toasted oats

Brandedby Topco Associates, Inc.

150 calories in 1.5 cup (40 g). Per 100 g, protein: 15 g, carbohydrates: 72.5 g, fat: 6.3 g.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Full circle market toasted oats cereal, Toasted oats, 1.5 cup (40 g)

150 calories

  • Protein6 g15% of calories
  • Carbs29 g71% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1.5 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 80 mg6%
Iron 1.6 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium7% 150 mg
  • Calcium6% 80 mg
  • Potassium3% 160 mg

Ingredients

Organic whole grain oats, Organic rice, Organic cane sugar, Sea salt, Calcium carbonate, Tocopherols (antioxidants to maintain freshness).

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
036800439818
Category
Cereal
Label updated
2020-01-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 65 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 18 of 7,843 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 30 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 35 of 7,741 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 767 of 7,838 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 39 of 7,847 other records.

    leastmost

Questions

How many calories are in full circle market toasted oats cereal, toasted oats?
1.5 cup (40 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 2.5 g.
How much protein is in full circle market toasted oats cereal, toasted oats?
15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in full circle market toasted oats cereal, toasted oats?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy375 kcal
Protein15 g
Total lipid (fat)6.3 g
Carbohydrate, by difference72.5 g
Fiber, total dietary10 g
Fiber, soluble5 g
Fiber, insoluble5 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca200 mg
Iron, Fe4 mg
Potassium, K400 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1394972, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.