Full circle market fat free refried beans

USDA name: Fat free refried beans

Brandedby Topco Associates, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: not reported.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Full circle market fat free refried beans, 1/2 cup (130 g)

100 calories

  • Protein6 g25% of calories
  • Carbs18 g75% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat—

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 480 mg21%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 6 g
Calcium 41.6 mg3%
Iron 1.6 mg9%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron9% 1.6 mg
  • Potassium7% 309 mg
  • Calcium3% 41.6 mg

Ingredients

Organic prepared pinto beans, Water, Sea salt, Organic onion powder, Organic chili pepper, Organic spice, Organic garlic powder.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800132641
Category
Canned & Bottled Beans
Label updated
2020-01-15

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 101 of 2,952 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 36 of 1,625 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 93 of 2,928 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

Questions

How many calories are in full circle market fat free refried beans?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: not reported.
How much protein is in full circle market fat free refried beans?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in full circle market fat free refried beans?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Carbohydrate, by difference13.8 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca32 mg
Iron, Fe1.2 mg
Potassium, K238 mg
Sodium, Na369 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1468020, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.