Full circle market almond & cranberry bars, Almond & cranberry

USDA name: Almond & cranberry bars, Almond & cranberry

Brandedby Topco Associates, Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 27.5 g.

Serving
1
= 40 g
190KCAL

Full circle market almond & cranberry bars, Almond & cranberry, 1 bar (40 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
11 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 5 g
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg
  • Riboflavin (B2)20% 0.25 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Copper22% 0.2 mg
  • Magnesium14% 60 mg
  • Phosphorus8% 100 mg
  • Zinc5% 0.6 mg
  • Selenium5% 2.8 µg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Potassium4% 180 mg
  • Sodium1% 24.8 mg

Ingredients

Almonds, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Macadamia nuts, Glucose, Honey, Crisp rice (whole grain brown rice flour, Calcium carbonate), Chicory root fiber, Contains less than 2% of: vitamin blend (ascorbic acid [vitamin c], D-alpha tocopheryl acetate [vitamin e], Vitamin a acetate), Soy lecithin.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
036800474123
Category
Snack, Energy & Granola Bars
Label updated
2020-09-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 19 of 3,836 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 50 of 7,986 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 83 of 7,988 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 42 of 5,526 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 199 of 7,797 other records.

    leastmost

Questions

How many calories are in full circle market almond & cranberry bars, almond & cranberry?
1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in full circle market almond & cranberry bars, almond & cranberry?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in full circle market almond & cranberry bars, almond & cranberry?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)27.5 g
Carbohydrate, by difference52.5 g
Fiber, total dietary10 g
Total Sugars22.5 g
Calcium, Ca150 mg
Iron, Fe1.8 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Potassium, K450 mg
Sodium, Na62 mg
Zinc, Zn1.5 mg
Copper, Cu0.5 mg
Manganese, Mn2 mg
Selenium, Se7 µg
Vitamin C, total ascorbic acid75 mg
Thiamin0 mg
Riboflavin0.64 mg
Vitamin A, IU6,250 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated17.5 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1640691, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.