Fry's plant-based breakfast links

USDA name: Plant-based breakfast links

Brandedby The Livekindly co. Inc.

130 calories in 3 links (67g). Per 100 g, protein: 14.9 g, carbohydrates: 7.5 g, fat: 10.4 g.

Serving
1
= 67 g
130KCAL

Fry's plant-based breakfast links, 3 links (67g)

130 calories

Protein
10 g
Carbs
5 g
Fat
7 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 links (67g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.5 mg19%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron19% 3.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Water, Soy protein, Wheat protein, Sunflower oil, Wheat flour, Potato starch, Salt, Modified starch, Natural flavor (smoky flavor, Corn starch, Salt, Onion, Pepper), Methylcellulose, Thyme, Cloves, Ground cilantro, Nutmeg, Chili pepper, Ascorbic acid, Paprika, Mustard

    Brand
    Fry's
    Made by
    The Livekindly co. Inc.
    Label serving
    3 links (67g)
    Barcode (GTIN/UPC)
    0810058040152
    Category
    Frozen Sausages, Hotdogs & Brats
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 191 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 214 other records.

      leastmost

    • Potassium

      Lower than 96%

      Same value as 2 of 48 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 0 of 217 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 0 of 216 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 0 of 219 other records.

      leastmost

    Questions

    How many calories are in fry's plant-based breakfast links?
    3 links (67g): 130 calories; protein: 10 g, carbohydrates: 5 g, fat: 7 g.
    How much protein is in fry's plant-based breakfast links?
    14.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in fry's plant-based breakfast links?
    4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy194 kcal
    Protein14.9 g
    Total lipid (fat)10.4 g
    Carbohydrate, by difference7.5 g
    Fiber, total dietary3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe5.2 mg
    Potassium, K0 mg
    Sodium, Na761 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603998, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.