Fry's plant-based breakfast links

USDA name: Plant-based breakfast links

Brandedby The Livekindly co. Inc.

130 calories in 3 links (67g). Per 100 g, protein: 14.9 g, carbohydrates: 7.5 g, fat: 10.4 g.

Among the other records in Frozen Sausages, Hotdogs & Brats, per 100 g: more fiber than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 67 g
130KCAL
Where the calories come from

Fry's plant-based breakfast links, 3 links (67g)

130 calories

  • Protein10 g31% of calories
  • Carbs5 g15% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g48% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3 links (67g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.5 mg19%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Soy protein, Wheat protein, Sunflower oil, Wheat flour, Potato starch, Salt, Modified starch, Natural flavor (smoky flavor, Corn starch, Salt, Onion, Pepper), Methylcellulose, Thyme, Cloves, Ground cilantro, Nutmeg, Chili pepper, Ascorbic acid, Paprika, Mustard

Brand
Fry's
Made by
The Livekindly co. Inc.
Label serving
3 links (67g)
Barcode (GTIN/UPC)
0810058040152
Category
Frozen Sausages, Hotdogs & Brats
Label updated
2023-06-23

How it compares

Against other records in Frozen Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 191 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 214 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 2 of 48 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 217 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 0 of 216 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 0 of 219 other records.

    leastmost

Questions

How many calories are in fry's plant-based breakfast links?
3 links (67g): 130 calories; protein: 10 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in fry's plant-based breakfast links?
14.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in fry's plant-based breakfast links?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy194 kcal
Protein14.9 g
Total lipid (fat)10.4 g
Carbohydrate, by difference7.5 g
Fiber, total dietary3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.2 mg
Potassium, K0 mg
Sodium, Na761 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603998, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.