Fruitsdemer mussels with garlic & parsley, Garlic & parsley

USDA name: Mussels with garlic & parsley, Garlic & parsley

Brandedby Select Europe, Inc.

120 calories in 100 g. Per 100 g, protein: 12 g, carbohydrates: 3.4 g, fat: 6.5 g.

Among the other records in Other Deli, per 100 g: more iron than 99%, and less carbohydrates than 96%.

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Serving
1
= 100 g
120KCAL
Where the calories come from

Fruitsdemer mussels with garlic & parsley, Garlic & parsley, 100 g

120 calories

  • Protein12 g40% of calories
  • Carbs3.4 g11% of calories

    incl. 0 g fiber

  • Fat6.5 g49% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories120
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 121 mg40%
Sodium 290 mg13%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0 g0%
Protein 12 g
Calcium 70 mg5%
Iron 8.6 mg48%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818446011470 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron48% 8.6 mg
  • Sodium13% 290 mg
  • Calcium5% 70 mg

Ingredients

Chilean mussels, Sunflower oil, Wine vinegar, Salt, Garlic, Parsley, Citric acid e330

Brand
Fruitsdemer
Made by
Select Europe, Inc.
Label serving
100 g
Barcode (GTIN/UPC)
818446011470
Category
Other Deli
Label updated
2019-07-25

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 3,414 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 3,436 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 6 of 3,444 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 22 of 3,457 other records.

    leastmost

Questions

How many calories are in fruitsdemer mussels with garlic & parsley, garlic & parsley?
100 g: 120 calories; protein: 12 g, carbohydrates: 3.4 g, fat: 6.5 g.
How much protein is in fruitsdemer mussels with garlic & parsley, garlic & parsley?
12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in fruitsdemer mussels with garlic & parsley, garlic & parsley?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy120 kcal
Protein12 g
Total lipid (fat)6.5 g
Carbohydrate, by difference3.4 g
Fiber, total dietary0 g
Calcium, Ca70 mg
Iron, Fe8.6 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU385 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol121 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2273322, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.