Weis mussels in garlic butter cooked whole shell mussels with garlic butter and parsley, Mussels in garlic butter

USDA name: Mussels in garlic butter cooked whole shell mussels with garlic butter and parsley, Mussels in garlic butter

Brandedby Weis Markets, Inc.

130 calories in about 1/2 pack (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 5 g, fat: 4.3 g.

Serving
1
= 140 g
130KCAL

Weis mussels in garlic butter cooked whole shell mussels with garlic butter and parsley, Mussels in garlic butter, about 1/2 pack (140 g)

130 calories

Protein
12 g
Carbs
7 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving sizeabout 1/2 pack (140 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 671 mg29%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 12 g
Calcium 29.4 mg2%
Iron 2.5 mg14%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Iron14% 2.5 mg
  • Potassium5% 220 mg
  • Calcium2% 29.4 mg

Ingredients

Mussels (mytilus chilensis), Butter, Garlic, Parsley.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
about 1/2 pack
Barcode (GTIN/UPC)
041497047130
Category
Frozen Dinners & Entrees
Label updated
2023-03-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 8 of 4,990 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 283 of 4,995 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 3 of 4,974 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 8 of 5,004 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 30 of 5,006 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 10 of 4,995 other records.

    leastmost

Questions

How many calories are in weis mussels in garlic butter cooked whole shell mussels with garlic butter and parsley, mussels in garlic butter?
about 1/2 pack (140 g): 130 calories; protein: 12 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in weis mussels in garlic butter cooked whole shell mussels with garlic butter and parsley, mussels in garlic butter?
8.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in weis mussels in garlic butter cooked whole shell mussels with garlic butter and parsley, mussels in garlic butter?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein8.6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars1.4 g
Calcium, Ca21 mg
Iron, Fe1.8 mg
Potassium, K157 mg
Sodium, Na479 mg
Vitamin D (D2 + D3), International Units123 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552397, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.