Frosted mini-wheats maple brown sugar flavored whole grain cereal, Maple brown sugar

USDA name: Maple brown sugar flavored whole grain cereal, Maple brown sugar

Brandedby The Kellogg Company

230 calories in 25 Biscuits (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 85 g, fat: 1.7 g.

Serving
1
= 60 g
230KCAL

Frosted mini-wheats maple brown sugar flavored whole grain cereal, Maple brown sugar, 25 Biscuits (60 g)

230 calories

Protein
5 g
Carbs
51 g
Fat
1 g
Fiber
6 g
Sugars
13 g

Nutrition Facts

Serving size25 Biscuits (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 51 g19%
Dietary Fiber 6 g21%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 5 g
Calcium 10.2 mg1%
Iron 18 mg100%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate100% 400 µg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron100% 18 mg
  • Zinc14% 1.5 mg
  • Phosphorus12% 150 mg
  • Magnesium10% 40.2 mg
  • Potassium4% 210 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Whole wheat, Sugar, Brown sugar (sugar, Molasses), Contains 2% or less of fruit juice for color, Brown rice syrup, Gelatin, Natural flavor, Bht for freshness. Vitamins and minerals: reduced iron, Folic acid.

Brand
Frosted mini-wheats
Made by
The Kellogg Company
Label serving
25 Biscuits
Barcode (GTIN/UPC)
038000199448
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 155 of 7,766 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 136 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 83 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 767 of 7,838 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 95 of 6,016 other records.

    leastmost

Questions

How many calories are in frosted mini-wheats maple brown sugar flavored whole grain cereal, maple brown sugar?
25 Biscuits (60 g): 230 calories; protein: 5 g, carbohydrates: 51 g, fat: 1 g.
How much protein is in frosted mini-wheats maple brown sugar flavored whole grain cereal, maple brown sugar?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in frosted mini-wheats maple brown sugar flavored whole grain cereal, maple brown sugar?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy383 kcal
Protein8.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference85 g
Fiber, total dietary10 g
Fiber, soluble2 g
Fiber, insoluble8 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca17 mg
Iron, Fe30 mg
Magnesium, Mg67 mg
Phosphorus, P250 mg
Potassium, K350 mg
Sodium, Na17 mg
Zinc, Zn2.5 mg
Thiamin0 mg
Niacin3.3 mg
Folate, total667 µg
Folic acid392 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154509, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.