Frosted mini-wheats cinnamon roll whole grain cereal, Cinnamon roll
USDA name: Cinnamon roll whole grain cereal, Cinnamon roll
Brandedby The Kellogg Company
210 calories in 25 Biscuits (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 83.3 g, fat: 1.7 g.
Among the other records in Cereal, per 100 g: more iron than 94%, and more fiber than 91%.
Frosted mini-wheats cinnamon roll whole grain cereal, Cinnamon roll, 25 Biscuits (60 g)
210 calories
- Protein5 g9% of calories
- Carbs50 g87% of calories
incl. 7 g fiber · 12 g sugars
- Fat1 g4% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000245688 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate100% 400 µg
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron100% 18 mg
- Zinc14% 1.5 mg
- Magnesium10% 40.2 mg
- Phosphorus8% 100 mg
- Potassium4% 210 mg
- Calcium1% 10.2 mg
Little or none: Sodium.
Ingredients
Whole grain wheat, Sugar, Contains 2% or less of cinnamon, Brown rice syrup, Gelatin, Natural flavor, Soybean oil, Bht for freshness. Vitamins and minerals: reduced iron, Folic acid.
- Brand
- Frosted mini-wheats
- Made by
- The Kellogg Company
- Label serving
- 25 Biscuits
- Barcode (GTIN/UPC)
- 038000245688
- Category
- Cereal
- Label updated
- 2021-03-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 155 of 7,727 other records.
leastmostFiber
Higher than 91%
Same value as 27 of 7,800 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,828 other records.
leastmostTotal fat
Lower than 85%
Same value as 136 of 7,802 other records.
leastmostSodium
Lower than 83%
Same value as 82 of 7,811 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 230 of 7,807 other records.
leastmost
Questions
- How many calories are in frosted mini-wheats cinnamon roll whole grain cereal, cinnamon roll?
- 25 Biscuits (60 g): 210 calories; protein: 5 g, carbohydrates: 50 g, fat: 1 g.
- How much protein is in frosted mini-wheats cinnamon roll whole grain cereal, cinnamon roll?
- 8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in frosted mini-wheats cinnamon roll whole grain cereal, cinnamon roll?
- 71.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 11.7 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 8 g |
| Total Sugars | 20 g |
| Sugars, added | 20 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 30 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 350 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 2.5 mg |
| Thiamin | 0 mg |
| Niacin | 3.3 mg |
| Folate, total | 667 µg |
| Folic acid | 392 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.83 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1994572, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.