Frontera mild huevos rancheros omelet bowl, Mild, Huevos rancheros

USDA name: Mild huevos rancheros omelet bowl, Mild, Huevos rancheros

Brandedby ConAgra Foods Packaged Foods, Llc

269 calories in 1 bowl (198 g). Per 100 g, protein: 8.1 g, carbohydrates: 13.6 g, fat: 5.6 g.

Serving
1
= 198 g
269KCAL

Frontera mild huevos rancheros omelet bowl, Mild, Huevos rancheros, 1 bowl (198 g)

269 calories

Protein
16 g
Carbs
27 g
Fat
11 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 190 mg63%
Sodium 810 mg35%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 16 g
Calcium 230 mg18%
Iron 2.3 mg13%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Calcium18% 230 mg
  • Iron13% 2.3 mg
  • Potassium7% 331 mg

Ingredients

Jalapeno cilantro salsa (fire-roasted tomatoes, Filtered water, Diced tomatoes [tomatoes, Tomato juice], Contains less than 2% of: tomato paste, Fire-roasted jalapeno peppers, Roasted onions, Roasted garlic, Salt, Cilantro, Organic white distilled vinegar, Apple cider vinegar), Whole egg omelet (whole eggs, Cream, Tapioca starch, Salt), Tortilla (stone ground corn, Corn oil, Water), Cotija cheese ([cultured part-skim milk, Salt, Enzymes], Salt), Cooked black beans (water, Black beans), Fire-roasted poblano peppers, Red onions, Roasted red bell peppers, Cilantro.

Brand
Frontera
Made by
ConAgra Foods Packaged Foods, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
604183110909
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-02-20

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 8 of 934 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 10 of 933 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 5 of 934 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 3 of 934 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 10 of 930 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 3 of 930 other records.

    leastmost

Questions

How many calories are in frontera mild huevos rancheros omelet bowl, mild, huevos rancheros?
1 bowl (198 g): 269 calories; protein: 16 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in frontera mild huevos rancheros omelet bowl, mild, huevos rancheros?
8.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in frontera mild huevos rancheros omelet bowl, mild, huevos rancheros?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein8.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference13.6 g
Fiber, total dietary2.5 g
Total Sugars2 g
Calcium, Ca116 mg
Iron, Fe1.2 mg
Potassium, K167 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1682240, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.