Frontera mild huevos rancheros cage-free eggs & corn tortillas with jalapeno-cilantro salsa, Roasted peppers cotija cheese & black beans omelet bowl, Mild huevos rancheros

USDA name: Mild huevos rancheros cage-free eggs & corn tortillas with jalapeno-cilantro salsa, Roasted peppers cotija cheese & black beans omelet bowl, Mild huevos rancheros

Brandedby ConAgra Foods Packaged Foods, Llc

269 calories in 1 bowl (198 g). 8.1 g protein, 13.6 g carbs and 5.6 g fat per 100 g.

Serving
1
= 198 g
269KCAL

Frontera mild huevos rancheros cage-free eggs & corn tortillas with jalapeno-cilantro salsa, Roasted peppers cotija cheese & black beans omelet bowl, Mild huevos rancheros, 1 bowl (198 g)

269 calories

Protein
16 g
Carbs
27 g
Fat
11 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 190 mg63%
Sodium 810 mg35%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 16 g
Calcium 230 mg18%
Iron 2.3 mg13%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Calcium18% 230 mg
  • Iron13% 2.3 mg
  • Potassium7% 331 mg

Ingredients

Jalapeno cilantro salsa (fire-roasted tomatoes, Filtered water, Diced tomatoes [tomatoes, Tomato juice], Contains less than 2% of: tomato paste, Fire-roasted jalapeno peppers, Roasted onions, Roasted garlic, Salt, Cilantro, Organic white distilled vinegar, Apple cider vinegar), Whole egg omelet (whole eggs, Cream, Tapioca starch, Salt), Tortilla (stone ground corn, Corn oil, Water), Cotija cheese ([cultured part-skim milk, Salt, Enzymes], Salt), Cooked black beans (water, Black beans), Fire-roasted poblano peppers, Red onions, Roasted red bell peppers, Cilantro.

Brand
Frontera
Made by
ConAgra Foods Packaged Foods, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
604183110916
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-02-21

How it compares

Against the 931 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.

  • Calories

    Lower than 89%

    leastmost

  • Total fat

    Lower than 87%

    leastmost

  • Fiber

    Higher than 87%

    leastmost

  • Protein

    Lower than 75%

    leastmost

  • Carbohydrates

    Lower than 74%

    leastmost

  • Calcium

    Higher than 70%

    leastmost

Questions

How many calories are in frontera mild huevos rancheros cage-free eggs & corn tortillas with jalapeno-cilantro salsa, roasted peppers cotija cheese & black beans omelet bowl, mild huevos rancheros?
1 bowl (198 g) has 269 calories, 16 g of protein, 27 g of carbohydrates and 11 g of fat.
How much protein is in frontera mild huevos rancheros cage-free eggs & corn tortillas with jalapeno-cilantro salsa, roasted peppers cotija cheese & black beans omelet bowl, mild huevos rancheros?
8.1 g per 100 g, which is 24% of its calories.
How many net carbs are in frontera mild huevos rancheros cage-free eggs & corn tortillas with jalapeno-cilantro salsa, roasted peppers cotija cheese & black beans omelet bowl, mild huevos rancheros?
11.1 g per 100 g: 13.6 g of carbohydrates minus 2.5 g of fiber.
All 14 nutrients, per 100 g+
Energy136 kcal
Protein8.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference13.6 g
Fiber, total dietary2.5 g
Total Sugars2 g
Calcium, Ca116 mg
Iron, Fe1.2 mg
Potassium, K167 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1682100, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.