Frontera medium grilled chicken breast with creamy tomatillo-cilantro sauce and fire-roasted poblanos taco skillet, Chicken verde
USDA name: Medium grilled chicken breast with creamy tomatillo-cilantro sauce and fire-roasted poblanos taco skillet, Chicken verde
Brandedby Frontera Foods, Inc.
191 calories in 1 1/4 cup (290 g). Per 100 g, protein: 7.9 g, carbohydrates: 5.2 g, fat: 1.2 g.
Frontera medium grilled chicken breast with creamy tomatillo-cilantro sauce and fire-roasted poblanos taco skillet, Chicken verde, 1 1/4 cup (290 g)
191 calories
- Protein
- 23 g
- Carbs
- 15 g
- Fat
- 3.5 g
- Fiber
- 4.9 g
- Sugars
- 9 g
Nutrition Facts
Calories191
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium42% 969 mg
- Potassium14% 670 mg
- Iron5% 0.99 mg
- Calcium2% 29 mg
Ingredients
Seasoned grilled chicken breast strips (chicken breast, Water, Contains less than 2% of: sugar, Olive oil, Salt, Dried orange pulp, Garlic and onion powder, Potato starch, Black pepper), Creamy tomatillo cilantro sauce (fire-roasted tomatillos, Water, Contains less than 2% of: onions, Garlic, Corn starch, Fire-roasted poblano peppers, Salt, Expeller pressed canola oil, Fire-roasted serrano peppers, Cream, Jalapeno pepper, Cilantro, Cane sugar), Onions, Yellow bell peppers, Fire-roasted poblano peppers.
- Brand
- Frontera
- Made by
- Frontera Foods, Inc.
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 604183201089
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 7 of 5,006 other records.
leastmostCarbohydrates
Lower than 95%
Same value as 0 of 4,990 other records.
leastmostTotal fat
Lower than 94%
Same value as 3 of 5,005 other records.
leastmostCalcium
Lower than 93%
Same value as 35 of 4,977 other records.
leastmostIron
Lower than 91%
Same value as 4 of 4,974 other records.
leastmostPotassium
Higher than 79%
Same value as 7 of 2,753 other records.
leastmost
Questions
- How many calories are in frontera medium grilled chicken breast with creamy tomatillo-cilantro sauce and fire-roasted poblanos taco skillet, chicken verde?
- 1 1/4 cup (290 g): 191 calories; protein: 23 g, carbohydrates: 15 g, fat: 3.5 g.
- How much protein is in frontera medium grilled chicken breast with creamy tomatillo-cilantro sauce and fire-roasted poblanos taco skillet, chicken verde?
- 7.9 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
- How many net carbs are in frontera medium grilled chicken breast with creamy tomatillo-cilantro sauce and fire-roasted poblanos taco skillet, chicken verde?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 66 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 3.1 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.34 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 334 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.34 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1659799, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.