Frontera medium chicken verde taco grilled chicken breast with creamy tomatillo-cilantro sauce, Grain blend & green beans bowl
USDA name: Medium chicken verde taco grilled chicken breast with creamy tomatillo-cilantro sauce, Grain blend & green beans bowl
Brandedby Frontera Foods, Inc.
269 calories in 1 bowl (317 g). Per 100 g, protein: 6.3 g, carbohydrates: 11.7 g, fat: 1.4 g.
Frontera medium chicken verde taco grilled chicken breast with creamy tomatillo-cilantro sauce, Grain blend & green beans bowl, 1 bowl (317 g)
269 calories
- Protein
- 20 g
- Carbs
- 37 g
- Fat
- 4.5 g
- Fiber
- 4.1 g
- Sugars
- 6 g
Nutrition Facts
Calories269
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium40% 919 mg
- Potassium13% 621 mg
- Iron6% 1 mg
- Calcium4% 50.7 mg
Ingredients
Creamy tomatillo-cilantro sauce (fire-roasted tomatillos, Water, Onions, Garlic, Fire-roasted poblano peppers, Contains less than 2% of: salt, Corn starch, Expeller pressed canola oil, Fire-roasted serrano peppers, Cream, Jalapeno peppers, Cilantro, Cane sugar), Seasoned grilled chicken breast (chicken breast, Water, Contains less than 2% of: sugar, Olive oil, Salt, Dried orange pulp, Garlic and onion powder, Potato starch, Black pepper), Cooked grain blend (water, Brown rice, White rice, Red rice, Amaranth), Onions, Green beans, Yellow bell peppers, Fire-roasted poblano peppers, Cilantro.
- Brand
- Frontera
- Made by
- Frontera Foods, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 604183202000
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-08-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 30 of 5,006 other records.
leastmostTotal fat
Lower than 92%
Same value as 4 of 5,005 other records.
leastmostIron
Lower than 92%
Same value as 52 of 4,974 other records.
leastmostCalcium
Lower than 81%
Same value as 150 of 4,977 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 3 of 4,990 other records.
leastmostPotassium
Higher than 65%
Same value as 15 of 2,753 other records.
leastmost
Questions
- How many calories are in frontera medium chicken verde taco grilled chicken breast with creamy tomatillo-cilantro sauce, grain blend & green beans bowl?
- 1 bowl (317 g): 269 calories; protein: 20 g, carbohydrates: 37 g, fat: 4.5 g.
- How much protein is in frontera medium chicken verde taco grilled chicken breast with creamy tomatillo-cilantro sauce, grain blend & green beans bowl?
- 6.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in frontera medium chicken verde taco grilled chicken breast with creamy tomatillo-cilantro sauce, grain blend & green beans bowl?
- 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 85 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 290 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1668243, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.