From nature to you trail mix, Cranberry

USDA name: Trail mix, Cranberry

Brandedby Snack World, Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

From nature to you trail mix, Cranberry, 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs14 g39% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 690166281117 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Peanuts, Raisins, Sunflower seeds, Golden raisins (raisins, Sunflower oil, Sulfur dioxide added for color retention), Cranberries (cranberries, Sugar, Sunflower oil), Pumpkin seeds, Almonds, Vegetable oil (may contain one or more of the following: peanut, Canola, Sunflower and/or soybean oil), Salt.

Brand
From nature to you
Made by
Snack World, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
690166281117
Category
Snack, Energy & Granola Bars
Label updated
2023-05-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 56 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 35 of 7,988 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 115 of 7,976 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 15 of 3,836 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 266 of 7,797 other records.

    leastmost

Questions

How many calories are in from nature to you trail mix, cranberry?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in from nature to you trail mix, cranberry?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in from nature to you trail mix, cranberry?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626696, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.