Fritos queso flavored corn snacks, Queso

USDA name: Queso flavored corn snacks, Queso

Brandedby Frito-Lay Company

160 calories in 1 package (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 56.5 g, fat: 31.8 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 94%, and more calories than 89%.

Compare with another food →

Serving
1
= 28.3 g
160KCAL
Where the calories come from

Fritos queso flavored corn snacks, Queso, 1 package (28.3 g)

160 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 package (28.3 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium4% 50.1 mg
  • Iron2% 0.3 mg
  • Potassium1% 50.1 mg

Ingredients

Corn, Vegetable oil (corn and/or canola oil), Less than 2% of the following: salt, Maltodextrin (made from corn), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Spices, Buttermilk, Onion powder, Monosodium glutamate, Tomato powder, Whey, Natural flavors, Green bell pepper, Sugar, Lactic acid, Artificial color (yellow 5 lake, Yellow 6 lake, Red 40 lake), Sunflower oil, Garlic powder, Disodium guanylate, And disodium inosinate

Brand
Fritos
Made by
Frito-Lay Company
Label serving
1 package
Barcode (GTIN/UPC)
0028400725194
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 4 of 11,569 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 32 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 263 of 11,712 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 3 of 7,868 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 11 of 11,583 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 97 of 11,699 other records.

    leastmost

Questions

How many calories are in fritos queso flavored corn snacks, queso?
1 package (28.3 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in fritos queso flavored corn snacks, queso?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fritos queso flavored corn snacks, queso?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy565 kcal
Protein7.1 g
Total lipid (fat)31.8 g
Carbohydrate, by difference56.5 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca177 mg
Iron, Fe1.1 mg
Potassium, K177 mg
Sodium, Na707 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611257, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.