Fritos queso flavored corn snacks, Queso

USDA name: Queso flavored corn snacks, Queso

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calories than 89%, and more calcium than 89%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Fritos queso flavored corn snacks, Queso, 1 serving (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400508964 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium3% 40 mg
  • Iron2% 0.3 mg
  • Potassium1% 50.1 mg

Ingredients

Corn, Corn oil, Queso seasoning (salt, Maltodextrin [made from corn], Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Spices, Buttermilk, Onion powder, Monosodium glutamate, Tomato powder, Whey, Natural flavors, Green bell pepper, Sugar, Lactic acid, Artificial color [yellow 5 lake, Yellow 6 lake, Red 40 lake], Sunflower oil, Garlic powder, Disodium guanylate, And disodium inosinate)

Brand
Fritos
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
0028400508964
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 1,113 of 11,737 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 233 of 7,868 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 637 of 11,583 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 1,767 of 11,721 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 449 of 11,719 other records.

    leastmost

Questions

How many calories are in fritos queso flavored corn snacks, queso?
1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in fritos queso flavored corn snacks, queso?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fritos queso flavored corn snacks, queso?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.1 mg
Potassium, K179 mg
Sodium, Na714 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562701, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.