Fritos queso flavored corn snacks, Queso

USDA name: Queso flavored corn snacks, Queso

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
160KCAL

Fritos queso flavored corn snacks, Queso, 1 serving (28 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium3% 40 mg
    • Iron2% 0.3 mg
    • Potassium1% 50.1 mg

    Ingredients

    Corn, Corn oil, Queso seasoning (salt, Maltodextrin [made from corn], Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Spices, Buttermilk, Onion powder, Monosodium glutamate, Tomato powder, Whey, Natural flavors, Green bell pepper, Sugar, Lactic acid, Artificial color [yellow 5 lake, Yellow 6 lake, Red 40 lake], Sunflower oil, Garlic powder, Disodium guanylate, And disodium inosinate)

    Brand
    Fritos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    0028400508964
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 1,116 of 11,795 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 233 of 7,897 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 639 of 11,637 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 1,774 of 11,779 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 451 of 11,778 other records.

      leastmost

    Questions

    How many calories are in fritos queso flavored corn snacks, queso?
    1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in fritos queso flavored corn snacks, queso?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in fritos queso flavored corn snacks, queso?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe1.1 mg
    Potassium, K179 mg
    Sodium, Na714 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562701, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.