How many calories are in frigo ricotta part-skim cheese, ricotta?

1/4 cup (62 g): 80 calories; protein: 6 g, carbohydrates: 3 g, fat: 4.5 g.

How much protein is in frigo ricotta part-skim cheese, ricotta?

9.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in frigo ricotta part-skim cheese, ricotta?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frigo ricotta part-skim cheese, Ricotta

USDA name: Ricotta part-skim cheese, Ricotta

Brandedby Saputo Cheese Usa Inc.

80 calories in 1/4 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 4.8 g, fat: 7.3 g.

Serving

= 62 g

Frigo ricotta part-skim cheese, Ricotta, 1/4 cup (62 g)

80 calories

Protein: 6 g
Carbs: 3 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1/4 cup (62 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 94.9 mg4%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 6 g

Calcium 120 mg9%

Iron 0 mg0%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 120 mg
Sodium4% 94.9 mg
Potassium4% 190 mg

Little or none: Iron.

Ingredients

Pasteurized whey, Pasteurized milk, Vinegar, Stabilizers (xanthan gum, Locust bean gum, Guar gum), Salt.

Brand: Frigo
Made by: Saputo Cheese Usa Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041716200117
Category: Cheese
Label updated: 2021-03-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 10 of 16,782 other records.
leastmost
Potassium
Higher than 97%
Same value as 4 of 8,597 other records.
leastmost
Calories
Lower than 93%
Same value as 48 of 16,834 other records.
leastmost
Total fat
Lower than 93%
Same value as 2 of 16,809 other records.
leastmost
Sugars
Higher than 91%
Same value as 139 of 16,346 other records.
leastmost
Protein
Lower than 87%
Same value as 97 of 16,789 other records.
leastmost

Questions

How many calories are in frigo ricotta part-skim cheese, ricotta?: 1/4 cup (62 g): 80 calories; protein: 6 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in frigo ricotta part-skim cheese, ricotta?: 9.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in frigo ricotta part-skim cheese, ricotta?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	129 kcal
Protein	9.7 g
Total lipid (fat)	7.3 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Calcium, Ca	194 mg
Iron, Fe	0 mg
Potassium, K	306 mg
Sodium, Na	153 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total trans	0 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385924, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.