Casaro ricotta part-skim cheese, Ricotta

USDA name: Ricotta part-skim cheese, Ricotta

Brandedby Park Cheese Company, Inc.

70 calories in 1/4 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 5.5 g, fat: 8.2 g.

Among the other records in Cheese, per 100 g: less sodium than 98%, and less calories than 93%.

Compare with another food →

Serving
1
= 55 g
70KCAL
Where the calories come from

Casaro ricotta part-skim cheese, Ricotta, 1/4 cup (55 g)

70 calories

  • Protein4 g23% of calories
  • Carbs3 g18% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4.5 g59% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 79.8 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 089244911419 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium3% 79.8 mg
  • Potassium1% 69.8 mg

Little or none: Iron.

Ingredients

Pasteurized whey, Cream and milk, Vinegar, Salt.

Brand
Casaro
Made by
Park Cheese Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
089244911419
Category
Cheese
Label updated
2023-06-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 2 of 16,740 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 4 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 2 of 16,767 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 9 of 16,747 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 26 of 16,315 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 18 of 8,579 other records.

    leastmost

Questions

How many calories are in casaro ricotta part-skim cheese, ricotta?
1/4 cup (55 g): 70 calories; protein: 4 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in casaro ricotta part-skim cheese, ricotta?
7.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in casaro ricotta part-skim cheese, ricotta?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein7.3 g
Total lipid (fat)8.2 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca273 mg
Iron, Fe0 mg
Potassium, K127 mg
Sodium, Na145 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612422, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.